Tuna Mac and Cheese

Tuna Mac and Cheese is a comforting dish that combines the creamy richness of macaroni and cheese with the wholesome goodness of tuna. This dish is perfect for a busy weeknight dinner or a cozy weekend meal. With its cheesy goodness, tender pasta, and a hint of protein from the tuna, it’s sure to please both kids and adults alike. Plus, it comes together in just one pot, making cleanup a breeze. Let’s dive into why you should whip up this delightful meal today!

Top Reasons to Make Tuna Mac and Cheese

• Quick and Easy: This recipe can be prepared in under 30 minutes, making it a perfect choice for busy nights.
• Comfort Food Classic: Who doesn’t love the creamy texture of mac and cheese? Add tuna, and you’ve got a dish that’s both satisfying and hearty.
• Nutritious: Packed with protein from the tuna and nutrients from the peas, this dish is more than just comfort food—it’s a balanced meal!
• Customizable: You can easily adjust ingredients to suit your taste, whether you want to add more veggies or try different types of cheese.
• Kid-Friendly: This dish is usually a hit with children, making it an ideal recipe for family dinners.

Ingredient Breakdown

• 8 ounces elbow macaroni: The classic pasta choice for mac and cheese, providing a perfect shape to hold onto the creamy sauce.
• 2 tablespoons unsalted butter: Adds richness and flavor to the cheese sauce.
• 2 tablespoons all-purpose flour: Used for thickening the cheese sauce, creating that creamy texture we all love.
• 1 1/4 cups whole milk: Provides creaminess and helps to create a velvety cheese sauce.
• 1/2 cup frozen peas: Adds a pop of color and sweetness, plus extra nutrients!
• 1 1/2 cups shredded sharp cheddar cheese: The star of the show, delivering that classic cheesy flavor.
• 4 tablespoons cream cheese: Adds extra creaminess and a tangy flavor to the dish.
• 15-ounce can tuna in water: A convenient source of protein, drained and flaked for easy incorporation into the dish.
• Kosher salt to taste: Enhances the overall flavor of the dish.
• Black pepper to taste: Adds a subtle spice that balances the richness of the cheese.
• Fresh parsley chopped (for garnish): A fresh touch that brightens up the dish.

Hardware & Gadgets

• Large pot: For boiling the macaroni and making the cheese sauce.
• Whisk: Essential for mixing the flour and milk to create a smooth sauce.
• Colander: For draining the macaroni after cooking.
• Spatula: Useful for mixing the ingredients together in the pot.
• Measuring cups and spoons: For accurate ingredient measurements.

From Start to Finish: Tuna Mac and Cheese

Step 1: Cook the Macaroni

Begin by bringing a large pot of salted water to a boil. Add the 8 ounces of elbow macaroni and cook according to the package instructions until al dente. Once cooked, drain the macaroni in a colander and set aside.

Step 2: Make the Cheese Sauce

In the same pot, melt 2 tablespoons of unsalted butter over medium heat. Once melted, sprinkle in 2 tablespoons of all-purpose flour. Whisk the mixture continuously for about 1-2 minutes to cook out the raw flour taste.

Step 3: Add Milk

Gradually pour in 1 1/4 cups of whole milk while whisking to prevent lumps. Continue to cook, stirring often, until the mixture thickens and begins to bubble, about 3-5 minutes.

Step 4: Stir in Cheese and Cream Cheese

Reduce the heat to low and add 1 1/2 cups of shredded sharp cheddar cheese and 4 tablespoons of softened cream cheese. Stir until the cheeses are fully melted and the sauce is smooth and creamy.

Step 5: Combine Tuna and Peas

Add the drained and flaked 15-ounce can of tuna and 1/2 cup of thawed and drained frozen peas to the cheese sauce. Stir until everything is well combined.

Step 6: Mix in the Macaroni

Gently fold the cooked macaroni into the cheese mixture. Season with kosher salt and black pepper to taste, adjusting the flavors as needed.

Step 7: Serve and Garnish

Spoon the Tuna Mac and Cheese into bowls or a serving dish. Garnish with chopped fresh parsley for a pop of color and freshness.

Allergy-Friendly Substitutes

• Gluten-Free: Use gluten-free elbow macaroni and a gluten-free all-purpose flour blend.
• Dairy-Free: Replace the butter with a dairy-free alternative, use almond or oat milk, and choose dairy-free cheese options.
• Low-Fat: Use reduced-fat cheese and milk to cut down on calories while still enjoying this dish.
• Vegetarian: Omit the tuna and consider adding additional vegetables like spinach or mushrooms for extra flavor and nutrition.

Behind-the-Scenes Notes

When making Tuna Mac and Cheese, feel free to get creative! Try adding different types of cheese like mozzarella for a gooey texture or pepper jack for a spicy kick. You can also incorporate breadcrumbs on top for an added crunch if you plan to bake it in the oven after mixing. This recipe is versatile, allowing you to adjust it to fit your family’s preferences!

Shelf Life & Storage

Tuna Mac and Cheese can be stored in an airtight container in the refrigerator for up to 3 days. When you’re ready to enjoy it again, simply reheat it in the microwave or on the stovetop, adding a splash of milk to loosen the sauce if needed. This meal also freezes well; just make sure to store it in a freezer-safe container for up to 2 months. Thaw in the refrigerator overnight before reheating.

Frequently Asked Questions

Can I use a different type of pasta?

Absolutely! While elbow macaroni is traditional, you can substitute any pasta shape you prefer, such as shells or penne.

Is it possible to make Tuna Mac and Cheese ahead of time?

Yes, you can prepare it ahead of time. Just assemble the ingredients and store them separately in the refrigerator until you’re ready to cook.

Can I add more vegetables to the dish?

Definitely! Feel free to add vegetables like spinach, broccoli, or bell peppers for extra nutrition and flavor. Just make sure to cook them slightly before adding them to the cheese sauce.

What can I serve with Tuna Mac and Cheese?

This dish pairs well with a simple green salad or steamed vegetables for a balanced meal. You can also serve it with garlic bread for a comforting side.

Cook This Next

• Creamy Chicken Pasta
• Baked Ziti
• Vegetable Stir-Fry
• Spaghetti Carbonara

Bring It Home

With its delightful combination of flavors and textures, Tuna Mac and Cheese is a dish that everyone will love. It’s not just a meal; it’s a warm hug on a plate that brings comfort and nostalgia. So why wait? Gather your ingredients, roll up your sleeves, and dive into this scrumptious recipe that promises to be a hit at your table. Enjoy every cheesy, creamy bite of this Tuna Mac and Cheese!