Avocado Toast with Egg (Sunnyside-Up)

Avocado toast has taken the culinary world by storm, and for good reason. It’s a simple yet satisfying dish that can be enjoyed for breakfast, lunch, or even as a light dinner. The creamy texture of ripe avocados combined with the richness of a perfectly cooked sunnyside-up egg creates a flavor explosion that is hard to resist. In this recipe, we’ll guide you through making the ultimate Avocado Toast with Egg (Sunnyside-Up) topped with fresh cilantro and a squeeze of lime, elevating this classic dish to new heights.

Why This Recipe Works

This Avocado Toast with Egg (Sunnyside-Up) is a perfect balance of flavors and textures. The creamy avocado provides a luscious base, while the sunny egg adds a delightful richness. The addition of lime juice brightens the dish, and the fresh cilantro adds a burst of herbal freshness. The use of sourdough bread gives it a chewy texture and a slightly tangy flavor that pairs beautifully with the toppings. Overall, this recipe is not only delicious but also packed with nutrients, making it a wholesome choice any time of the day.

What You’ll Gather

• 2 large eggs – The star of the show, bringing protein and richness.
• 2 slices sourdough bread – A hearty base with a chewy texture.
• 1/2 lime, juiced – Adds brightness and tang.
• 1 tablespoon olive oil or avocado oil – For cooking the eggs and adding flavor.
• Lemon pepper, to taste – A zesty seasoning that enhances the dish.
• Kosher salt, to taste – Essential for bringing out flavors.
• Pepper, to taste – Adds a touch of heat.
• 2 tablespoons cilantro, chopped – For a fresh, herbal finish.

Essential Tools for Success

• Frying pan – For cooking the eggs to perfection.
• Toaster – To toast the sourdough bread until golden brown.
• Spatula – To help flip the eggs if needed.
• Knife and cutting board – For slicing the avocado and cilantro.

Avocado Toast with Egg (Sunnyside-Up): How It’s Done

Step 1: Prepare the Avocado

Begin by slicing the avocado in half and removing the pit. Use a spoon to scoop the flesh into a bowl. Add the lime juice, a pinch of kosher salt, and a dash of pepper. Mash the avocado to your desired consistency, whether you prefer it smooth or a little chunky.

Step 2: Toast the Bread

While you’re preparing the avocado, toast the sourdough bread slices in your toaster until they are golden brown and crispy. This will create a sturdy base for your toppings.

Step 3: Cook the Eggs

In a frying pan, heat the olive oil or avocado oil over medium heat. Crack the eggs gently into the pan, being careful to keep the yolks intact. Allow them to cook until the whites are set but the yolks are still runny, about 3-4 minutes. If you prefer your yolks less runny, cover the pan for a minute to help them cook through.

Step 4: Assemble the Toast

Spread a generous amount of the mashed avocado onto each slice of toasted sourdough. Place a sunnyside-up egg on top of the avocado on each toast. Sprinkle with lemon pepper, additional kosher salt, and freshly cracked pepper to taste.

Step 5: Garnish and Serve

Finish off your Avocado Toast with Egg (Sunnyside-Up) by sprinkling the chopped cilantro over the top. Serve immediately and enjoy the delightful combination of flavors!

No-Store Runs Needed

• Most of these ingredients are pantry staples, so you can whip this up anytime.
• If you have avocados, eggs, and bread, you can create a delicious meal without a trip to the store.
• Feel free to customize with whatever herbs or seasonings you have on hand.

Behind the Recipe

The concept of avocado toast has roots in various cuisines, but it gained popularity in the health food movement for its nutritious profile. Avocados are packed with healthy fats, fiber, and essential vitamins. This recipe combines the classic avocado toast with the addition of eggs, creating a more filling and balanced dish. The use of lime and cilantro adds a refreshing twist that sets this recipe apart from typical versions.

Cooling, Storing & Rewarming

Avocado toast is best enjoyed fresh, but if you have leftovers, here are some tips:

• Store leftover mashed avocado in an airtight container, but it may brown quickly. Adding extra lime juice can help slow this process.
• Cooked eggs can be stored in the refrigerator for up to 2 days; reheat gently in a microwave.
• Toasting fresh bread again is highly recommended for optimum texture when reheating.

Questions People Ask

Can I use different types of bread for this recipe?

Absolutely! While sourdough adds a unique flavor and texture, you can use any bread you prefer, such as whole grain, rye, or even gluten-free options.

How ripe should my avocado be?

Choose avocados that are slightly soft to the touch but not overly mushy. A ripe avocado will yield slightly when pressed and will be perfect for mashing.

What if I don’t like cilantro?

No worries! Feel free to replace cilantro with other herbs like parsley, chives, or even basil for a different flavor profile.

Can I prepare this recipe ahead of time?

The components can be prepped ahead of time, but it’s best to assemble the toast just before eating to maintain the freshness of the avocado and the crispness of the bread.

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Wrap-Up

In summary, Avocado Toast with Egg (Sunnyside-Up) is a versatile and delicious dish that can be enjoyed any time of day. With its vibrant flavors and satisfying textures, it’s sure to become a favorite in your breakfast rotation. The combination of creamy avocado, runny egg, and the tang of lime creates a harmonious dish that is as good for your taste buds as it is for your body.

So, gather your ingredients, follow the simple steps, and enjoy this delightful twist on a classic. Whether you’re slow-sipping your morning coffee or enjoying a leisurely brunch with friends, this recipe is the perfect accompaniment to your day. Happy cooking!