BEST Authentic Falafel

If you’ve ever tasted falafel from a street vendor in the Middle East or a cozy little Mediterranean restaurant, you know how delightful these little fritters can be. Packed with flavor and a satisfying crunch, falafel is a beloved dish that transcends cultures and brings people together. But have you ever tried making your own? With the right ingredients and a little bit of love, you can whip up the BEST Authentic Falafel right in your kitchen! This recipe uses dried garbanzo beans for that perfect texture and flavor, ensuring your falafel is as close to the real deal as possible.

Why This Recipe Belongs in Your Rotation

This falafel recipe is not just another dish to add to your weekly meal plan; it’s a culinary adventure. The combination of spices, herbs, and the unique addition of preserved lemon elevates this dish to new heights. Making falafel from scratch allows you to control the ingredients, ensuring you avoid preservatives and additives while enjoying a dish that is both nutritious and delicious. Perfect as a snack, appetizer, or a main dish when served in pita with fresh veggies and sauces, this recipe is versatile and can fit into any meal.

What’s in the Bowl

To create these flavorful falafel fritters, you’ll need a handful of fresh ingredients and spices. Here’s what goes into your bowl:

• 2 cups dried garbanzo beans – Soaked overnight.
• 2 teaspoons whole cumin seeds – Toasted and ground for maximum flavor.
• 2 teaspoons whole coriander seeds – Also toasted and ground.
• 1/2 cup chopped yellow onion – Adds sweetness and depth.
• 3-4 cloves garlic, minced – For that aromatic punch.
• 1/4 preserved lemon – Pulp discarded, peel minced for a unique tang.
• 1/3 cup chopped parsley – Fresh herb flavor.
• 1/3 cup chopped cilantro – Brightens the mixture.
• 2 teaspoons fresh lemon zest – Enhances the overall citrusy notes.
• 1 1/2 teaspoons salt – To taste.
• 1/2 teaspoon freshly ground black pepper – Adds a hint of spice.

For serving, you’ll want to whip up some homemade creamy hummus and a preserved lemon cilantro yogurt sauce (use vegan yogurt if preferred). Don’t forget oil for frying—choose one with a high smoke point like avocado or canola oil.

Appliances & Accessories

To create the BEST Authentic Falafel, having the right tools will make the process smoother and more enjoyable. Here are a few essentials:

• Food Processor – For blending the falafel mixture.
• Cast Iron Skillet or Deep Fryer – For frying to achieve that perfect golden crust.
• Mixing Bowls – To combine ingredients and let the mixture rest.
• Slotted Spoon – For removing the falafel from oil.
• Parchment Paper – For draining excess oil.

Cook BEST Authentic Falafel Like This

Creating the BEST Authentic Falafel takes a bit of preparation, but the process is straightforward. Follow these step-by-step instructions to achieve falafel perfection.

Step 1: Soak the Chickpeas

Start by soaking 2 cups of dried garbanzo beans in a large bowl of water. Let them soak overnight, or for at least 12 hours, until they are plump and tender.

Step 2: Toast the Spices

In a dry skillet over medium heat, toast the whole cumin and coriander seeds for about 2-3 minutes, or until fragrant. Keep an eye on them to prevent burning. Once toasted, allow them to cool slightly, then grind them in a spice grinder or mortar and pestle until fine.

Step 3: Blend the Mixture

Drain and rinse the soaked chickpeas. In a food processor, combine the chickpeas, toasted spices, chopped onion, minced garlic, preserved lemon peel, parsley, cilantro, lemon zest, salt, and black pepper. Pulse until the mixture is coarsely ground but not pureed—aim for a texture that holds together when formed into balls.

Step 4: Chill the Mixture

Transfer the falafel mixture to a bowl, cover it with plastic wrap, and refrigerate for at least 30 minutes. This resting time helps the flavors meld and makes the mixture easier to shape.

Step 5: Shape the Falafel

Once chilled, use your hands to form the mixture into small balls or patties, about the size of a golf ball. Place them on a parchment-lined tray.

Step 6: Heat the Oil

In a cast-iron skillet or deep fryer, heat about 2-3 inches of oil to 350°F (175°C). If you don’t have a thermometer, drop a small piece of the falafel mixture into the oil; it should sizzle immediately.

Step 7: Fry the Falafel

Carefully add the falafel balls to the hot oil in batches, being sure not to overcrowd the pan. Fry for about 4-5 minutes, turning occasionally, until they are golden brown and crisp on all sides. Remove with a slotted spoon and drain on parchment paper.

Step 8: Serve and Enjoy

Serve your BEST Authentic Falafel warm with homemade creamy hummus and preserved lemon cilantro yogurt sauce, garnished with fresh herbs and veggies. Enjoy the beautiful flavors and textures with every bite!

Seasonal Adaptations

The great thing about falafel is its versatility. You can adapt this recipe to fit seasonal ingredients and flavors:

• Spring: Add fresh peas or fava beans to the mixture for a vibrant pop of color and sweetness.
• Summer: Incorporate diced zucchini or bell peppers for a refreshing twist.
• Fall: Mix in some pumpkin puree or spices like nutmeg for a seasonal flair.
• Winter: Serve with roasted vegetables and a warm tahini sauce for comfort on cold days.

Pitfalls & How to Prevent Them

Making falafel can be straightforward, but there are common pitfalls to avoid:

• Using Canned Chickpeas: Canned chickpeas will result in a mushy texture. Always use dried chickpeas that have been soaked.
• Overmixing: Avoid over-processing the mixture; it should be coarse and hold its shape, not a paste.
• Incorrect Oil Temperature: Ensure your oil is hot enough before frying. If it’s too cool, the falafel can absorb oil and become greasy.
• Not Chilling the Mixture: Skipping the chilling step can lead to falafel that falls apart in the oil.

Cooling, Storing & Rewarming

To keep your falafel fresh and delicious:

Allow cooked falafel to cool completely before storing them in an airtight container in the refrigerator. They can be stored for up to 3 days. To rewarm, place them in a preheated oven at 350°F (175°C) for about 10-15 minutes or until heated through. You can also crisp them up again in a skillet with a little oil.

Helpful Q&A

Can I freeze falafel?

Yes! You can freeze uncooked falafel balls on a baking sheet until firm, then transfer them to a freezer-safe bag. They can be cooked directly from frozen; just add a few extra minutes to the frying time.

What can I serve with falafel?

Falafel pairs beautifully with pita bread, fresh veggies, and a variety of sauces such as tahini, hummus, or yogurt-based sauces. You can also serve them on a salad or as part of a mezze platter.

Can I bake falafel instead of frying?

Absolutely! For a healthier option, preheat your oven to 400°F (200°C), place the shaped falafel on a baking sheet lined with parchment paper, drizzle with olive oil, and bake for about 20-25 minutes, flipping halfway through until golden and crispy.

What if my falafel falls apart while frying?

If your falafel is falling apart, it may be too moist or not chilled enough. Try adding a little flour to the mixture to help bind it together or ensure it is well-chilled before frying.

Our Most-Loved Recipes

If you love this falafel recipe, you might also enjoy:

• Creamy Hummus – A perfect dip for your falafel.
• Mediterranean Quinoa Salad – A refreshing side dish.
• Roasted Vegetable Pita – Perfect for a filling meal.
• Spicy Tahini Sauce – A zesty addition to any dish.

See You at the Table

Now that you’ve mastered the BEST Authentic Falafel, it’s time to gather around the table with family and friends. Share these delicious fritters, enjoy vibrant flavors, and create memories that will last a lifetime. Happy cooking!