Creamy Jerk Chicken Pasta

Dive into a bowl of comfort with this Creamy Jerk Chicken Pasta, where tender chicken thighs meet a rich and flavorful sauce that will leave your taste buds dancing. The fusion of jerk seasoning with creamy coconut and Parmesan creates a dish that’s not just a meal; it’s an experience. Whether you’re cooking for a family dinner or a cozy date night, this recipe is bound to impress.

Why This Recipe is a Keeper

This Creamy Jerk Chicken Pasta is a delightful blend of flavors and textures. The jerk seasoning adds a spicy kick, while the creaminess of the coconut milk and heavy cream brings it all together. Perfectly cooked pasta enveloped in this sauce creates a hearty dish that can easily become a weeknight staple. Plus, it’s quick to prepare, making it a great option for busy evenings.

Ingredient Notes

• 1 pound chicken thighs (boneless and skinless): These juicy thighs provide a rich flavor that pairs perfectly with the creamy sauce.
• 3 tablespoons jerk seasoning: This blend of spices is key to achieving that authentic jerk flavor.
• 2 tablespoons olive oil: Used for cooking the chicken and sautéing the vegetables, giving a lovely depth of flavor.
• 12 ounces pasta (such as penne or any small-shaped pasta): Choose your favorite shape; it’ll hold the sauce beautifully.
• 1 small onion (finely chopped): Adds sweetness and depth to the dish.
• 3 cloves garlic (minced): Provides a fragrant base to the sauce.
• 1 cup mushrooms (sliced): They add an earthy flavor and a nice texture.
• 1 tablespoon jerk seasoning: Enhances the flavor of the sauce.
• 1 tablespoon tomato paste: Adds a touch of sweetness and umami.
• 1 cup chicken broth (low sodium): Helps to create a delicious sauce.
• 1 cup heavy cream: Ensures a rich and creamy texture.
• 1 cup coconut milk: Adds a tropical flavor and creaminess that complements the jerk seasoning.
• 1 cup Parmesan cheese (grated): For a cheesy finish that binds the sauce.
• Salt and pepper (to taste): Essential for seasoning.
• ½ cup fresh parsley (chopped, for garnish): Adds a fresh touch and color to the dish.

Before You Start: Equipment

• Large pot: For boiling the pasta.
• Skillet: For cooking the chicken and making the sauce.
• Wooden spoon: For stirring the sauce.
• Measuring cups and spoons: To ensure accurate measurements.
• Knife and cutting board: For chopping the vegetables.

Creamy Jerk Chicken Pasta Made Stepwise

Step 1: Prepare the Chicken

Start by seasoning the boneless, skinless chicken thighs with 3 tablespoons of jerk seasoning. Make sure to coat them evenly for a robust flavor.

Step 2: Cook the Pasta

In a large pot, bring salted water to a boil. Add the pasta and cook according to the package instructions until al dente. Reserve 1 cup of pasta water before draining the pasta and set it aside.

Step 3: Sauté the Chicken

In a large skillet, heat 2 tablespoons of olive oil over medium heat. Once hot, add the seasoned chicken thighs. Sauté for about 6-7 minutes on each side or until cooked through and golden brown. Remove the chicken from the skillet and let it rest for a few minutes before slicing it into bite-sized pieces.

Step 4: Cook the Vegetables

In the same skillet, add another tablespoon of olive oil if needed. Add the chopped onion and sauté until translucent, about 3-4 minutes. Then, add the minced garlic and sliced mushrooms, cooking until the mushrooms are tender.

Step 5: Create the Sauce

Stir in 1 tablespoon of jerk seasoning and 1 tablespoon of tomato paste, mixing well. Pour in the chicken broth, heavy cream, and coconut milk. Allow the sauce to simmer for 5-7 minutes, stirring occasionally until thickened.

Step 6: Combine Pasta and Chicken

Add the cooked pasta and sliced chicken to the skillet, tossing everything together. If the sauce is too thick, gradually add some reserved pasta water until you reach your desired consistency.

Step 7: Add Cheese and Season

Stir in the grated Parmesan cheese until melted and combined. Taste and season with salt and pepper as needed.

Step 8: Serve and Garnish

Serve the Creamy Jerk Chicken Pasta hot, garnished with chopped fresh parsley for a pop of color and freshness.

Fresh Seasonal Changes

• In the summer, add fresh vegetables like zucchini or bell peppers for a seasonal twist.
• In the fall, consider incorporating roasted butternut squash for a sweet, nutty flavor.
• In the winter, swap in some kale or spinach for added nutrition and color.
• For a spring variation, toss in some fresh peas or asparagus for a fresh crunch.

Pro Tips & Notes

• For extra heat, add sliced jalapeños or a dash of cayenne pepper.
• Let the chicken marinate in the jerk seasoning for a few hours or overnight for deeper flavor.
• Feel free to substitute the chicken thighs with chicken breasts if you prefer a leaner option.
• Make sure to reserve some pasta water; it’s perfect for adjusting the sauce’s consistency.

Prep Ahead & Store

You can prepare the chicken and veggies in advance. Simply season and chop them the day before, storing them in the refrigerator. Cooked pasta can also be stored in an airtight container for up to 3 days. If you have leftovers, store them in a sealed container in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop, adding a splash of broth or water to loosen the sauce if needed.

FAQ

Can I use other types of pasta for this recipe?

Absolutely! While penne works wonderfully, feel free to use any small-shaped pasta such as fusilli, farfalle, or rigatoni.

Is there a vegetarian version of this dish?

Yes! You can substitute the chicken with a mix of vegetables like bell peppers, zucchini, and chickpeas for protein. Just sauté them until tender and follow the rest of the recipe as is.

Can I make this dish dairy-free?

Yes! You can replace heavy cream and Parmesan cheese with coconut cream and nutritional yeast, respectively, for a dairy-free version.

How can I make this dish spicier?

If you like it spicy, consider adding more jerk seasoning or even some fresh chopped chili peppers or red pepper flakes to the sauce.

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Make It Tonight

Now that you have all the tips and tricks for this Creamy Jerk Chicken Pasta, it’s time to get cooking! This dish is not only quick and delicious but also a wonderful way to spice up your dinner routine. Gather your ingredients, follow the steps, and enjoy a steaming bowl of comfort that’s sure to please everyone at your table. Happy cooking!