Honey Dijon Panko Crusted Basa

If you’re looking for a dish that is not only easy to prepare but also bursts with flavor, look no further than this Honey Dijon Panko Crusted Basa. This recipe combines the delicate flavor of basa fish with a crunchy panko coating, elevated by the sweet tang of honey and Dijon mustard. It’s a delightful meal that pairs beautifully with a fresh salad or roasted veggies, making it perfect for busy weeknights or weekend gatherings. Let’s dive into why this recipe deserves a place in your kitchen.

Why This Recipe Belongs in Your Rotation

This Honey Dijon Panko Crusted Basa is more than just a meal; it’s an experience. The combination of sweet, tangy, and savory flavors creates a dish that tantalizes your taste buds. The panko breadcrumbs add a satisfying crunch, while the basa fish remains tender and flaky. Plus, it’s quick to prepare—perfect for those evenings when time is of the essence. By incorporating this recipe into your regular meal planning, you not only enjoy a delicious dish but also introduce your family to new flavors and cooking techniques.

Ingredient Rundown

To make this delectable dish, you’ll need the following ingredients:

• 1 large or 2 smaller pieces basa: This mild white fish is perfect for absorbing flavors and provides a delicate texture.
• 1 tablespoon mayo: Adds creaminess and helps the coating adhere to the fish.
• 1 tablespoon Dijon mustard: Provides a sharp, tangy flavor that complements the honey.
• 1 tablespoon liquid honey: Sweetens the mixture, balancing the mustard’s bite.
• 1/2 teaspoon garlic powder: Adds depth and enhances the overall flavor.
• Salt & pepper to taste: Essential for seasoning the fish perfectly.
• Parsley, chopped (optional): For garnish and a fresh burst of color.
• Panko crumbs: For that irresistible crunch.
• 1/2 cup Greek yogurt: Serves as a creamy base for a sauce that pairs wonderfully with the fish.
• 1 clove garlic: Fresh garlic enhances the flavor profile of the yogurt sauce.
• Juice from 1/4 lemon: Brightens the sauce and adds a zesty kick.
• Olive oil: A drizzle for cooking and enhancing the overall flavor.
• Parsley, chopped: For garnish and added freshness.

Essential Tools for Success

To whip up this Honey Dijon Panko Crusted Basa, you’ll need a few essential tools:

• Mixing bowls: For combining the ingredients smoothly.
• Baking sheet: To crisp up the fish in the oven.
• Whisk: Ideal for blending the mayo, mustard, honey, and spices.
• Measuring spoons: For accurate ingredient measurements.
• Spatula: For flipping the fish and serving.

Stepwise Method: Honey Dijon Panko Crusted Basa

Step 1: Prep the Basa

Start by preheating your oven to 400°F (200°C). While the oven heats, pat the basa fillets dry with paper towels. This step is crucial to ensure the coating adheres well and the fish crisps up beautifully.

Step 2: Make the Honey Dijon Mixture

In a mixing bowl, combine the mayo, Dijon mustard, liquid honey, garlic powder, salt, and pepper. Use a whisk to blend the ingredients until smooth and creamy. This mixture will serve as the glue for your panko coating.

Step 3: Coat the Fish

Using a spatula, spread the honey Dijon mixture evenly over the basa fillets. Ensure that each piece is generously coated, as this will enhance the flavor and help the panko stick.

Step 4: Panko Time!

In a shallow dish, spread out the panko crumbs. Carefully press the coated basa fillets into the panko, ensuring an even layer on both sides. The panko will give your fish that delightful crunch.

Step 5: Bake to Perfection

Place the panko-coated basa on a baking sheet lined with parchment paper. Drizzle a little olive oil over the top to help achieve a golden brown color. Bake in the preheated oven for 15-20 minutes, or until the fish is cooked through and the crust is crispy.

Step 6: Prepare the Garlic Yogurt Sauce

While the fish is baking, prepare the sauce. In a small bowl, mix the Greek yogurt, minced garlic, and lemon juice. Stir until well combined. Adjust seasoning with salt and pepper to taste.

Step 7: Serve and Enjoy!

Once the basa is out of the oven, let it rest for a minute. Serve the fish hot, garnished with chopped parsley, alongside a generous dollop of the garlic yogurt sauce. Enjoy the crunchy, flavorful fish with your favorite sides!

Year-Round Variations

This recipe is versatile and can be adapted to suit the seasons or your personal preferences. Here are some delicious variations:

• Swap out the basa for cod or tilapia if you’re looking for a different flavor profile.
• Add a sprinkle of paprika or cayenne pepper to the panko for a hint of heat.
• Incorporate grated parmesan cheese into the panko for an extra layer of flavor.
• Try different herbs like dill or thyme in the yogurt sauce for a unique twist.

Pitfalls & How to Prevent Them

To ensure your Honey Dijon Panko Crusted Basa turns out perfectly, keep these tips in mind:

• Don’t skip drying the fish: Moisture can prevent the coating from adhering properly.
• Use fresh ingredients: Fresh garlic and herbs will enhance the overall flavor of the dish.
• Watch the baking time: Overcooking can lead to dry fish; check for doneness around the 15-minute mark.
• Make sure your panko is fresh: Stale breadcrumbs won’t give that desired crunch.

Meal Prep & Storage Notes

This Honey Dijon Panko Crusted Basa is great for meal prep! Here’s how to store and reheat it:

• Store leftovers: Place any leftover fish in an airtight container in the refrigerator for up to 2 days.
• Reheat: To maintain crispiness, reheat in the oven at 350°F (175°C) for about 10 minutes.
• Prepare in advance: You can coat the fish in the panko mixture and store it in the fridge for a few hours before baking.

Honey Dijon Panko Crusted Basa FAQs

Can I use other types of fish for this recipe?

Absolutely! This recipe works well with other mild white fish such as cod or tilapia.

What can I serve with Honey Dijon Panko Crusted Basa?

This dish pairs wonderfully with a fresh salad, roasted vegetables, or a side of quinoa for a balanced meal.

Can I make the yogurt sauce ahead of time?

Yes! The garlic yogurt sauce can be prepared a day in advance and stored in the refrigerator. Just give it a good stir before serving.

Is this recipe gluten-free?

If you need a gluten-free option, simply use gluten-free panko breadcrumbs, and you’re good to go!

Cook This Next

If you enjoyed making Honey Dijon Panko Crusted Basa, here are some other recipes you might love:

• Lemon Butter Salmon
• Garlic Parmesan Roasted Broccoli
• Herb Crusted Chicken
• Spicy Shrimp Tacos

Ready to Cook?

Now that you have all the details, it’s time to get cooking! Gather your ingredients, follow the steps, and relish the delightful flavors of Honey Dijon Panko Crusted Basa. This dish will surely become a favorite in your home, impressing family and friends alike with its simplicity and taste. Happy cooking!