I love fried rice because it’s forgiving, fast, and endlessly adaptable. Using the Instant Pot lets you speed through the rice-cooking step and then finish everything in the same pot for honest, weeknight-friendly results. No wok? No problem. The pressure-cooked rice cooks evenly and, once cooled, fries up with the same pleasant separation you get from day-old rice.
This recipe is tuned to be practical. I’ll walk you through two starting points—beginning with uncooked jasmine rice or with already-cooked rice—so you can pick the route that fits your schedule. The instructions preserve the exact amounts you need and show the best order to prevent soggy or clumped rice.
Keep the prep simple: eggs, aromatics, frozen vegetables, a splash of soy and sesame oil, and green onions to finish. Read through the steps once, gather the ingredients, and the Instant Pot will do most of the work. Let’s get into the checklist and the process so you can make this tonight.
Ingredient Checklist

Ingredients
- 1½ cups uncooked jasmine rice or 5 cups cooked jasmine rice — uncooked: pressure-cook as directed; cooked: make sure it’s cold and separated so it fries evenly.
- 1½ cups water — used if starting with uncooked rice for the pressure-cook step.
- 3 tablespoons oil, divided — half for scrambling eggs, half for aromatics and frying rice.
- 4 eggs — beaten and lightly seasoned; folded back in at the end for richness and texture.
- ½ teaspoon salt — beats into the eggs and seasons the rice base.
- 2 cloves garlic, minced or crushed — aromatic; add when the oil is hot to bloom flavor.
- 2 inch ginger, grated — bright, warming support for the garlic.
- 10 ounces (300 grams) mixed frozen vegetables — convenient and quick to thaw; peas, carrots, corn, and green beans work well.
- 2 tablespoons low-sodium soy sauce — the main savory seasoning; adjust to taste at the end if needed.
- 1½ teaspoons sesame oil — finishing oil for aroma and depth.
- ?? cup green onion, chopped — stir in at the end for freshness and color.
- ¼ teaspoon pepper — ground black pepper to finish and balance flavors.
Cooking (Instant Pot Fried Rice): The Process

- If you are starting with 1½ cups uncooked jasmine rice: rinse the rice under cold water until the water runs clear, add it to the Instant Pot with 1½ cups water, secure the lid, set the vent to SEALING, and select PRESSURE COOK/MANUAL on high for 4 minutes. When the cook program ends, allow a natural release for 10 minutes, then carefully quick-release any remaining steam, open the lid, and fluff the rice with a fork. Spread the rice on a large plate or tray to cool. Chill in the fridge or freezer if you need it cold quickly.
If you are starting with 5 cups cooked jasmine rice: make sure the rice is cold and separated (if it was just cooked, spread it on a tray and chill) so it fries evenly. - Press SAUTE on the Instant Pot and add 1½ tablespoons of the oil (half of the 3 tablespoons). In a bowl, beat the 4 eggs with ½ teaspoon salt.
- When the oil is hot and shimmering, pour in the beaten eggs. Gently scramble with a spatula, cooking only until the eggs are set but still moist. Transfer the scrambled eggs to a plate and set aside.
- Wipe the inner pot clean with a paper towel (carefully, the pot will be hot).
- Press SAUTE again (if needed) and add the remaining 1½ tablespoons oil. Add the 2 cloves minced (or crushed) garlic and the 2-inch grated ginger; sauté about 30–60 seconds until fragrant.
- Add the 10 ounces (300 g) frozen mixed vegetables and cook until thawed and heated through, about 1–2 minutes. Push the vegetables to one side of the pot.
- Add the cooled rice in two batches, breaking up any clumps as you add it. For each batch, let the rice sit without stirring for about 1 minute so it can sizzle, then stir and fry for another minute or two. Take care not to let the rice burn.
- Add the 2 tablespoons low-sodium soy sauce and 1½ teaspoons sesame oil, and stir everything to combine. Continue to cook for about 1 minute to heat through.
- Add the scrambled eggs back into the pot along with the chopped green onions. Stir to combine and heat everything through.
- Season with ¼ teaspoon ground black pepper, taste, and add a little more soy sauce or sesame oil only if you want (using the amounts listed in the ingredients if desired). Serve hot.
Why This Recipe Is Reliable

This method separates the rice-cooking and frying stages so textures are controlled. Pressure-cooking jasmine rice at the ratio and time given produces tender, evenly cooked grains that won’t overcook during the sauté stage. Cooling the rice before frying prevents steaming in the pot and helps each grain get a bit of surface heat so it “fries” rather than turns mushy.
The recipe balances three flavor anchors—soy sauce for salt and umami, sesame oil for aroma, and green onions for brightness—so even when you change one element, the overall profile remains familiar. The use of the Instant Pot’s sauté function gives you direct heat like a skillet but without needing extra pans or time.
Ingredient Flex Options

Fried rice is fundamentally flexible. Keep these swaps in mind when your pantry or fridge is running low.
Protein options
- Eggs — the recipe already uses eggs; you can add diced cooked chicken, shrimp, or tofu if you want more protein. Cook those separately and add at step 9.
Vegetable swaps
- Frozen vegetables — any mix works: peas and carrots, peas and corn, or a medley that includes bell pepper or edamame. Use the same weight/volume and thaw as instructed.
Seasoning adjustments
- Soy sauce — the recipe calls for low-sodium, but use regular if that’s what you have and reduce added salt elsewhere.
- Sesame oil — a little goes a long way. If you like a deeper toasted flavor, add up to 2 teaspoons, but do so at the end to preserve its aroma.
Recommended Tools
- Electric pressure cooker / Instant Pot (6-quart or similar) — for pressure-cooking rice and using the SAUTE function.
- Fine-mesh sieve — to rinse the jasmine rice until the water runs clear.
- Large plate or tray — to spread and cool the rice quickly.
- Rubber spatula or wooden spoon — for scrambling eggs and stirring rice without scratching the inner pot.
- Grater or microplane — for fresh ginger.
Watch Outs & How to Fix
Here are the common hiccups and quick fixes so your rice turns out well every time.
Rice is clumped or sticky after frying
- Cause: Rice was too warm or wet when it hit the pot. Fix: Spread it on a tray and chill; dry, cold rice fries separately. If already sticky, gently break clumps with a fork and push smaller clumps to the side so they can crisp a bit.
Rice sticks or burns on the bottom
- Cause: Heat too high or residue left from scrambling eggs. Fix: Reduce SAUTE temperature (some models have low/normal/high), deglaze with a splash of water or a teaspoon of soy sauce, and stir more frequently. Wipe the pot clean between egg step and aromatics to remove stuck bits.
Underseasoned final dish
- Taste before serving. Add another teaspoon of soy sauce or a few drops of sesame oil, stirring and tasting incrementally so you don’t overdo it.
Seasonal Twists
Change one or two components to follow the seasons without reworking the method.
- Spring: Add blanched asparagus tips and more fresh green onions. Finish with a squeeze of lime for brightness.
- Summer: Swap frozen vegetables for quick-sauteed summer vegetables like diced zucchini or bell pepper; add fresh herbs such as basil or cilantro at the end.
- Fall/Winter: Use diced roasted sweet potato or sautéed mushrooms in place of or alongside frozen veg for heartier texture.
Cook’s Commentary
I keep a batch of cooled, separated jasmine rice in the fridge for nights exactly like this. The Instant Pot handles the rice beautifully if you start from dry rice, but if you’ve already got day-old rice, the hands-off speed is unbeatable.
Small technique notes from testing: don’t skip wiping the inner pot after scrambling the eggs. Those browned egg bits will burn during the vegetable stage if left behind. Also, letting each batch of rice sit for about a minute before stirring encourages light browning and a better fried-rice texture.
Keep It Fresh: Storage Guide
Cool leftovers quickly and store in an airtight container in the refrigerator for up to 4 days. Reheat in a skillet over medium heat with a tiny splash of oil, or microwave covered for 1–2 minutes, stirring halfway through. For longer storage, freeze in shallow portions for up to 2 months; thaw overnight in the fridge before reheating.
Frequently Asked Questions
- Can I use brown rice? — Yes, but cooking times and water ratios differ. This recipe’s pressure-cook time is for jasmine rice; brown rice will need longer and may change texture for frying.
- Do I have to use sesame oil? — It’s optional but recommended as a finishing flavor. You can omit it if you prefer.
- Can I double the recipe? — You can increase quantities, but avoid overfilling the Instant Pot past the max line when pressure-cooking rice. Frying larger batches may require doing the rice in batches so it heats evenly.
- My green onions are soggy—what else can I use? — Use chives or thinly sliced scallions if available. If using thicker spring onions, toss them in earlier to soften.
Hungry for More?
If you liked this Instant Pot approach, try adapting the same sequence (cook rice, cool, saute aromatics, add veg and rice, finish) to make a simple fried rice with any protein you prefer. It’s a small set of steps that opens a lot of weeknight possibilities—minimal cleanup, maximal payoff. Come back and tell me what swaps you tried and how it turned out.

Instant Pot Fried Rice
Ingredients
Ingredients
- ?1 1/2 cupsuncooked jasmine riceor 5 cups cooked jasmine rice
- ?1 1/2 cupswater
- ?3 tablespoonsoildivided
- ?4 eggs
- ?1/2 teaspoonsalt
- ?2 clovesgarlicminced or crushed
- ?2 inchgingergrated
- ?10 ounces 300 gramsmixed frozen vegetables
- ?2 tablespoonslow sodium soy sauce
- ?1 1/2 teaspoonsesame oil
- ?? cupgreen onionschopped
- ?1/4 teaspoonpepper
Instructions
Instructions
- If you are starting with 1½ cups uncooked jasmine rice: rinse the rice under cold water until the water runs clear, add it to the Instant Pot with 1½ cups water, secure the lid, set the vent to SEALING, and select PRESSURE COOK/MANUAL on high for 4 minutes. When the cook program ends, allow a natural release for 10 minutes, then carefully quick-release any remaining steam, open the lid, and fluff the rice with a fork. Spread the rice on a large plate or tray to cool. Chill in the fridge or freezer if you need it cold quickly. If you are starting with 5 cups cooked jasmine rice: make sure the rice is cold and separated (if it was just cooked, spread it on a tray and chill) so it fries evenly.
- Press SAUTE on the Instant Pot and add 1½ tablespoons of the oil (half of the 3 tablespoons). In a bowl, beat the 4 eggs with ½ teaspoon salt.
- When the oil is hot and shimmering, pour in the beaten eggs. Gently scramble with a spatula, cooking only until the eggs are set but still moist. Transfer the scrambled eggs to a plate and set aside.
- Wipe the inner pot clean with a paper towel (carefully, the pot will be hot).
- Press SAUTE again (if needed) and add the remaining 1½ tablespoons oil. Add the 2 cloves minced (or crushed) garlic and the 2-inch grated ginger; sauté about 30–60 seconds until fragrant.
- Add the 10 ounces (300 g) frozen mixed vegetables and cook until thawed and heated through, about 1–2 minutes. Push the vegetables to one side of the pot.
- Add the cooled rice in two batches, breaking up any clumps as you add it. For each batch, let the rice sit without stirring for about 1 minute so it can sizzle, then stir and fry for another minute or two. Take care not to let the rice burn.
- Add the 2 tablespoons low-sodium soy sauce and 1½ teaspoons sesame oil, and stir everything to combine. Continue to cook for about 1 minute to heat through.
- Add the scrambled eggs back into the pot along with the chopped green onions. Stir to combine and heat everything through.
- Season with ¼ teaspoon ground black pepper, taste, and add a little more soy sauce or sesame oil only if you want (using the amounts listed in the ingredients if desired). Serve hot.
Equipment
- Instant Pot
Notes
If you use warm rice, it won’t fry. So to make sure that it sizzles and to get the right texture, it is better to either plan ahead and cook the rice a few hours ahead. Or use leftover rice that was stored in the fridge. Or if you’re in a hurry, then chill it for at least half an hour in the fridge or freezer.
It’s important to use LOW sodium soy sauce, so you don’t end up with food that is too salty. Don’t take any risks here as it can ruin your food!
When cooking the eggs, don’t break them down in very small pieces as they will disappear once they’re mixed in with the rice.
Garnish with chopped green onions, and sesame seeds if desired.
