Marinated chicken thighs are a staple in many kitchens, and for good reason. They are juicy, flavorful, and incredibly versatile. Whether you’re firing up the grill, roasting them in the oven, or cooking them in a skillet, marinated chicken thighs are bound to impress. The combination of olive oil, lemon juice, and a medley of herbs creates a mouthwatering dish that is perfect for weeknight dinners or special occasions. Let’s dive into why you need to make these marinated chicken thighs and how to do it perfectly every time.
Reasons to Love Marinated Chicken Thighs

– **Flavor-packed**: The marinade infuses the chicken with rich flavors, ensuring every bite is delicious.
– **Tender and juicy**: Bone-in, skin-on chicken thighs contain more fat, which keeps them moist during cooking.
– **Versatile**: Perfect for grilling, roasting, or pan-searing, these thighs can be served with a variety of sides.
– **Easy preparation**: With just a few ingredients and simple steps, you can have a flavorful meal ready to go.
– **Meal prep delight**: Marinated chicken thighs can be made ahead of time and stored in the refrigerator or freezer for easy meals.
What You’ll Need
- 8 bone-in, skin-on chicken thighs
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- 2 teaspoons garlic powder
- 1 teaspoon Spike Seasoning (or any all-purpose herb blend)
- 1 teaspoon dried basil
- 1/2 teaspoon dried oregano
- 1/2 teaspoon onion powder
- 1/2 teaspoon dried sage
- 1/4 teaspoon black pepper
Equipment & Tools
- Mixing bowl – For combining the marinade ingredients.
- Whisk – To ensure the marinade is well-blended.
- Resealable plastic bag or shallow dish – For marinating the chicken thighs.
- Oven or grill – Depending on your cooking method.
- Tongs – For handling the chicken safely.
Stepwise Method: Marinated Chicken Thighs

Step 1: Prepare the Marinade
In a mixing bowl, combine the olive oil, lemon juice, garlic powder, Spike Seasoning, dried basil, dried oregano, onion powder, dried sage, and black pepper. Whisk together until all ingredients are well incorporated.
Step 2: Marinate the Chicken
Place the chicken thighs in a resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring each piece is well coated. Seal the bag or cover the dish, and refrigerate for at least 1 hour, or up to 8 hours for maximum flavor.
Step 3: Preheat Your Cooking Surface
If grilling, preheat your grill to medium-high heat. If roasting, preheat your oven to 425°F (220°C).
Step 4: Cook the Chicken
For grilling, remove the chicken thighs from the marinade and place them skin-side down on the grill. Cook for about 7-8 minutes on each side, or until the internal temperature reaches 165°F (75°C). For roasting, place the chicken thighs skin-side up on a baking sheet and roast for 35-40 minutes, or until fully cooked.
Step 5: Rest and Serve
Once cooked, remove the chicken thighs from the heat and let them rest for about 5 minutes. This allows the juices to redistribute throughout the meat. Serve with your favorite sides and enjoy!
Warm & Cool Weather Spins

- Warm Weather: Serve marinated chicken thighs with a refreshing summer salad or grilled vegetables for a light meal.
- Cool Weather: Pair with hearty sides like mashed potatoes or roasted root vegetables to create a comforting dinner.
- Skewers: For a fun twist, cut the marinated chicken into chunks, skewer them with veggies, and grill for a flavorful kebab.
- Wraps or Tacos: Shred the cooked chicken and use it in wraps or tacos with fresh toppings for a quick lunch.
Mistakes Even Pros Make
- Not marinating long enough: For maximum flavor, aim for at least 1 hour but preferably 4-8 hours.
- Skipping the resting period: Letting the chicken rest after cooking is essential for juicy meat.
- Using high heat without monitoring: Cooking too fast can lead to burnt skin and undercooked meat.
- Not adjusting the seasoning: Tailor the spice levels to your taste. Feel free to add more herbs or spices.
Best Ways to Store
To store leftover marinated chicken thighs, allow them to cool completely. Place them in an airtight container and store them in the refrigerator for up to 3-4 days. If you want to keep them longer, you can freeze the cooked chicken thighs for up to 3 months. Just ensure they are well-wrapped to prevent freezer burn.
Frequently Asked Questions
Can I use boneless chicken thighs for this recipe?
Yes! Boneless chicken thighs can also be used. However, they will cook faster, so adjust the cooking time accordingly to avoid drying them out.
What can I substitute for lemon juice?
If you don’t have lemon juice, you can use lime juice or apple cider vinegar as a substitute for a tangy flavor.
Can I grill these chicken thighs with the skin on?
Absolutely! Keeping the skin on helps retain moisture and adds flavor. Just be sure to monitor the heat to prevent burning.
How can I tell when the chicken is done cooking?
The best way to check for doneness is to use a meat thermometer. The internal temperature should reach 165°F (75°C) for safe consumption.
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Before You Go
Marinated chicken thighs are more than just a meal; they represent comfort, flavor, and a bit of culinary adventure. With their ease of preparation and endless versatility, they are sure to become a regular feature on your dinner table. Whether you’re hosting a barbecue or simply enjoying a cozy night in, these marinated chicken thighs will satisfy your cravings and impress your family and friends. So gather your ingredients, fire up the grill or oven, and indulge in this delicious dish. Happy cooking!

Marinated Chicken Thighs
Ingredients
For the Marinade:
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- 2 teaspoons garlic powder
- 1 teaspoon Spike Seasoning (or any all-purpose herb blend)
- 1 teaspoon dried basil
- 1/2 teaspoon dried oregano
- 1/2 teaspoon onion powder
- 1/2 teaspoon dried sage
- 1/4 teaspoon black pepper
For the Chicken:
- 8 pieces bone-in, skin-on chicken thighs
Instructions
Instructions:
- In a mixing bowl, combine the olive oil, lemon juice, garlic powder, Spike Seasoning, dried basil, dried oregano, onion powder, dried sage, and black pepper. Whisk together until all ingredients are well incorporated.
- Place the chicken thighs in a resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring each piece is well coated. Seal the bag or cover the dish, and refrigerate for at least 1 hour, or up to 8 hours for maximum flavor.
- If grilling, preheat your grill to medium-high heat. If roasting, preheat your oven to 425°F (220°C).
- For grilling, remove the chicken thighs from the marinade and place them skin-side down on the grill. Cook for about 7-8 minutes on each side, or until the internal temperature reaches 165°F (75°C). For roasting, place the chicken thighs skin-side up on a baking sheet and roast for 35-40 minutes, or until fully cooked.
- Once cooked, remove the chicken thighs from the heat and let them rest for about 5 minutes. This allows the juices to redistribute throughout the meat. Serve with your favorite sides and enjoy!
Equipment
- Mixing Bowl
- Whisk
- Resealable plastic bag or shallow dish
- Oven or grill
- Tongs
Notes
- For maximum flavor, marinate the chicken for at least 4-8 hours.
- Allow the chicken to rest after cooking to keep it juicy.
- Monitor the grill or oven heat to prevent burning.
