If you’re on the hunt for a delightful plant-based recipe that’s packed with flavor and nutrition, look no further than these Scallion, Miso & Peanut Patties. Whether you’re looking for a satisfying snack or a protein-packed addition to your meals, these patties are sure to hit the spot. With a delightful combination of earthy peanuts, umami-rich miso, and the fresh crunch of scallions, you’ll find yourself returning to this recipe time and again. Let’s dive into the details!
Why This Recipe Belongs in Your Rotation
Life is all about variety, and adding Scallion, Miso & Peanut Patties to your meal rotation means incorporating a dish that’s not only delicious but also versatile. These patties can stand alone as a snack, serve as a main dish alongside a salad, or even be crumbled over grain bowls for an extra burst of flavor. They’re perfect for meal prep, easy to reheat, and can be enjoyed by everyone, including those who are on a plant-based diet.
Ingredient Notes
To make the perfect Scallion, Miso & Peanut Patties, here’s what you’ll need:
- 1 cup raw peanuts: These will provide a rich, nutty flavor and a satisfying crunch.
- 1 cup cooked brown rice: A hearty base that adds texture and nutrition.
- 1 cup quinoa flakes: These help bind the patties while adding a subtle nutty taste.
- 2 scallions: Thinly sliced for a fresh, oniony crunch.
- 1 teaspoon olive oil: Used to sauté the onion and garlic.
- 1 small yellow onion: Finely diced for depth of flavor.
- 1 garlic clove: Minced for aromatic richness.
- 1 teaspoon dried oregano: Adds a hint of earthiness.
- 1 teaspoon finely chopped fresh thyme: For a fresh herbal note.
- 2 tablespoons white/mellow/shiro miso paste: The star ingredient that brings umami to the patties.
- 1/2 cup boiling water: To dissolve the miso and keep the mixture moist.
- Sea salt and ground black pepper: To taste, enhancing all the flavors.
Before You Start: Equipment
Before embarking on your culinary adventure with Scallion, Miso & Peanut Patties, make sure you have the following equipment ready:
- Large mixing bowl: For combining all your ingredients.
- Skillet or frying pan: To cook the patties to golden perfection.
- Wooden spoon or spatula: For mixing and flipping.
- Measuring cups and spoons: To ensure accuracy in your recipe.
- Knife and cutting board: Essential for chopping vegetables.
Scallion, Miso & Peanut Patties Made Stepwise
Step 1: Prepare the Peanuts
Start by coarsely chopping the raw peanuts. You can do this with a knife or pulse them a few times in a food processor. You want them to be in smaller pieces but not ground to a powder.
Step 2: Sauté Aromatics
In a skillet, heat 1 teaspoon of olive oil over medium heat. Add the finely diced yellow onion and minced garlic. Sauté for about 3-4 minutes until the onion becomes translucent and fragrant.
Step 3: Dissolve the Miso
In a small bowl, combine 2 tablespoons of white miso paste with 1/2 cup of boiling water. Stir until the miso is fully dissolved and the mixture is smooth.
Step 4: Mix the Ingredients
In a large mixing bowl, combine the cooked brown rice, quinoa flakes, chopped peanuts, scallions, sautéed onion and garlic, dried oregano, fresh thyme, and the dissolved miso mixture. Season with sea salt and black pepper to taste. Mix everything until well combined.
Step 5: Form the Patties
Using your hands, form the mixture into small patties, about 2-3 inches in diameter. You should be able to create around 8-10 patties depending on the size.
Step 6: Cook the Patties
In the same skillet, add a little more olive oil and heat over medium heat. Once hot, carefully add the patties to the skillet. Cook for about 4-5 minutes on each side, or until they are golden brown and crispy. Be gentle when flipping to avoid breaking them.
Step 7: Serve and Enjoy
Once cooked, remove the patties from the skillet and place them on a paper towel to absorb any excess oil. Serve warm, and enjoy them as is, or pair them with your favorite dipping sauce!
Seasonal Spins
Feel free to switch things up based on the seasons or what you have on hand:
- Spring: Add fresh peas or asparagus for a bright twist.
- Summer: Incorporate shredded zucchini or bell peppers for added freshness.
- Fall: Mix in some grated sweet potato or pumpkin puree for a cozy flavor.
- Winter: Use kale or spinach for a heartier patty.
Flavor Logic
The combination of ingredients in Scallion, Miso & Peanut Patties creates a symphony of flavors:
- Peanuts: Provide healthy fats and a crunch that contrasts beautifully with the tender rice and quinoa flakes.
- Miso: Introduces a savory depth, enhancing the overall umami profile of the patties.
- Scallions and Onions: Add a fresh, sharp flavor that brightens the dish.
- Herbs: Oregano and thyme lend aromatic notes that elevate the taste.
Keep It Fresh: Storage Guide
To keep your Scallion, Miso & Peanut Patties fresh and ready to enjoy:
- Refrigeration: Store any leftovers in an airtight container in the fridge for up to 4 days.
- Freezing: For longer storage, freeze the uncooked patties on a baking sheet until solid, then transfer to a freezer bag. They will keep for up to 2 months.
- Reheating: Reheat in a skillet over medium heat until warmed through, or bake in the oven at 350°F (175°C) until hot.
FAQ
Can I use other nuts instead of peanuts?
Absolutely! Almonds or cashews would work well as substitutes, contributing their unique flavors while keeping the patties delicious.
What can I serve these patties with?
These patties pair beautifully with a side salad, quinoa, or even tucked into a wrap with fresh veggies and a sauce of your choice.
Can I make these patties gluten-free?
Yes! Ensure that the miso paste you use is gluten-free, and the rest of the ingredients are naturally gluten-free as well.
How can I adjust the spice level?
If you enjoy a bit of heat, consider adding some red pepper flakes or chopped jalapeños to the mixture for a spicy kick!
Next Up in Your Queue
Once you’ve mastered Scallion, Miso & Peanut Patties, here are some delicious recipes to try next:
Ready, Set, Cook
Now that you have all the information and inspiration you need, it’s time to roll up your sleeves and get cooking! Your kitchen is about to be filled with the enticing aroma of Scallion, Miso & Peanut Patties, and your taste buds will thank you for it. Enjoy the process, and don’t forget to share your creations with friends and family! Happy cooking!
Scallion, Miso & Peanut Patties
Ingredients
- 1 cup raw peanuts coarsely chopped
- 1 cup cooked brown rice
- 1 cup quinoa flakes
- 2 scallions thinly sliced
- 1 teaspoon olive oil
- 1 small yellow onion finely diced
- 1 clove garlic minced
- 1 teaspoon dried oregano
- 1 teaspoon fresh thyme finely chopped
- 2 tablespoons white/mellow/shiro miso paste
- 1/2 cup boiling water
- Sea salt and ground black pepper to taste
Instructions
- Start by coarsely chopping the raw peanuts. You can do this with a knife or pulse them a few times in a food processor. You want them to be in smaller pieces but not ground to a powder.
- In a skillet, heat 1 teaspoon of olive oil over medium heat. Add the finely diced yellow onion and minced garlic. Sauté for about 3-4 minutes until the onion becomes translucent and fragrant.
- In a small bowl, combine 2 tablespoons of white miso paste with 1/2 cup of boiling water. Stir until the miso is fully dissolved and the mixture is smooth.
- In a large mixing bowl, combine the cooked brown rice, quinoa flakes, chopped peanuts, scallions, sautéed onion and garlic, dried oregano, fresh thyme, and the dissolved miso mixture. Season with sea salt and black pepper to taste. Mix everything until well combined.
- Using your hands, form the mixture into small patties, about 2-3 inches in diameter. You should be able to create around 8-10 patties depending on the size.
- In the same skillet, add a little more olive oil and heat over medium heat. Once hot, carefully add the patties to the skillet. Cook for about 4-5 minutes on each side, or until they are golden brown and crispy. Be gentle when flipping to avoid breaking them.
- Once cooked, remove the patties from the skillet and place them on a paper towel to absorb any excess oil. Serve warm, and enjoy them as is, or pair them with your favorite dipping sauce!
Equipment
- Large Mixing Bowl
- Skillet or frying pan
- Wooden spoon or spatula
- Measuring cups and spoons
- Knife and cutting board
Notes
- Store leftovers in an airtight container in the fridge for up to 4 days.
- Freeze uncooked patties on a baking sheet until solid, then transfer to a freezer bag for up to 2 months.
- Reheat in a skillet or bake in the oven at 350°F (175°C) until hot.
