Paneer Tikka Masala

Paneer Tikka Masala is a delightful Indian dish that combines tender, marinated paneer cheese with a rich, savory sauce. Perfectly spiced and bursting with flavor, this dish is not only a treat for your taste buds but also a feast for the eyes. Whether you are a vegetarian or just looking to explore the vibrant world of Indian cuisine, Paneer Tikka Masala is a must-try. The combination of creamy yogurt, fragrant spices, and fresh vegetables creates a comforting meal that will leave you wanting more. Let’s dive into the delicious details of making this classic dish!

Top Reasons to Make Paneer Tikka Masala

• Flavor Explosion: The blend of spices in Paneer Tikka Masala creates a complex flavor profile that is both satisfying and addictive.
• Quick & Easy: This dish comes together relatively quickly, making it perfect for a weeknight dinner or an impressive weekend meal.
• Customizable: You can easily adapt the recipe to suit your tastes or dietary needs, making it suitable for everyone at the table.
• Vegetarian Delight: With paneer as the star ingredient, this dish is a fantastic option for vegetarians and those looking to reduce their meat intake.
• Perfect for Meal Prep: Paneer Tikka Masala stores well, allowing you to enjoy it throughout the week or share it with friends.

What You’ll Need

• 12 ounces paneer, cut into ¾-inch cubes
• 1 tablespoon minced fresh ginger
• 2 teaspoons minced garlic (about 1 large clove)
• 1 teaspoon ground coriander
• 1 teaspoon garam masala
• 1 teaspoon ground cumin
• ½ teaspoon kosher salt
• 5 tablespoons 2% plain Greek yogurt
• 2 tablespoons coconut oil or canola oil
• 1 large red bell pepper, cored and thinly sliced
• ½ medium head cauliflower, cut into florets
• 1 medium yellow onion, very finely chopped
• 1 tablespoon fresh ginger, minced
• 1 tablespoon minced garlic (about 3 garlic cloves)
• ½ teaspoon kosher salt
• ½ teaspoon ground black pepper
• 1 tablespoon tomato paste
• 1 ½ teaspoons garam masala
• 1 teaspoon turmeric
• ½ teaspoon cayenne pepper
• 1 can crushed tomatoes (28 ounces)
• 1 package frozen peas (10 ounces)
• ½ cup 2% plain Greek yogurt
• ½ cup fresh cilantro, thoroughly chopped
• For serving: Homemade naan or prepared brown rice

Hardware & Gadgets

• Cutting Board: Essential for chopping vegetables and paneer.
• Chef’s Knife: A sharp knife helps with easy and precise cutting.
• Mixing Bowl: For marinating the paneer and mixing spices.
• Large Skillet or Pan: Ideal for sautéing and simmering the sauce.
• Measuring Cups and Spoons: To ensure accurate ingredient measurements.
• Spatula: For stirring and serving.

Paneer Tikka Masala — Do This Next

Step 1: Marinate the Paneer

In a mixing bowl, combine the paneer cubes, minced ginger, minced garlic, ground coriander, garam masala, ground cumin, kosher salt, and 5 tablespoons of Greek yogurt. Mix well until the paneer is fully coated. Let it marinate for at least 30 minutes, or up to 2 hours in the refrigerator for deeper flavor.

Step 2: Sauté the Vegetables

In a large skillet, heat 2 tablespoons of coconut oil over medium heat. Add the sliced red bell pepper, cauliflower florets, and finely chopped yellow onion. Sauté the vegetables for about 5-7 minutes until they are tender and slightly caramelized. Remove the vegetables from the skillet and set aside.

Step 3: Cook the Marinaded Paneer

In the same skillet, add the marinated paneer along with any leftover marinade. Cook for 5-7 minutes, turning occasionally, until the paneer is golden brown on all sides. Remove the paneer from the skillet and set aside.

Step 4: Prepare the Sauce

In the same skillet, add another tablespoon of coconut oil if needed. Add the minced ginger and garlic, and sauté for about 1 minute until fragrant. Stir in the kosher salt, black pepper, tomato paste, garam masala, turmeric, and cayenne pepper. Cook for 2-3 minutes, allowing the spices to bloom.

Step 5: Add Tomatoes and Peas

Pour in the crushed tomatoes and stir well to combine. Bring the mixture to a simmer, then add the frozen peas. Let the sauce cook for about 10 minutes, stirring occasionally, until it thickens slightly.

Step 6: Combine Everything

Add the sautéed vegetables and cooked paneer to the sauce. Stir gently to coat the paneer and vegetables in the tomato sauce. Cook for an additional 5 minutes to allow the flavors to meld.

Step 7: Serve & Garnish

Remove the skillet from the heat and stir in ½ cup of Greek yogurt for creaminess. Garnish with chopped fresh cilantro. Serve hot with homemade naan or prepared brown rice for a scrumptious meal!

Adaptations for Special Diets

• Vegan: Substitute paneer with tofu, and use coconut yogurt instead of Greek yogurt.
• Gluten-Free: Enjoy this dish as is since all the ingredients are gluten-free. Just ensure to serve it with gluten-free naan or rice.
• Low-Carb: Replace peas with additional cauliflower or spinach to reduce the carb count.
• Spicy: Adjust the cayenne pepper to your spice preference, or add fresh green chilies for an extra kick.

Don’t Do This

Avoid using low-quality paneer; it can result in a rubbery texture. Make sure to use fresh paneer for the best flavor and consistency. Also, do not skip the marination step, as it is crucial for infusing flavor into the paneer.

Freezer-Friendly Notes

Paneer Tikka Masala freezes wonderfully! Allow it to cool completely before transferring to an airtight container. It can be frozen for up to 3 months. To reheat, simply thaw in the refrigerator overnight and warm on the stovetop over low heat, adding a splash of water or extra yogurt if needed to loosen the sauce.

Paneer Tikka Masala FAQs

Can I use different vegetables in Paneer Tikka Masala?

Absolutely! Feel free to customize the vegetables according to your preference. Zucchini, mushrooms, or even spinach can be great additions.

How do I make Paneer Tikka Masala spicier?

To increase the spiciness, add more cayenne pepper or incorporate fresh green chilies into the dish. You can also serve it with a side of spicy chutney for an extra kick.

Can I use homemade paneer for this recipe?

Yes, homemade paneer is a great option! It can enhance the flavor and texture of your dish. Just make sure it’s firm enough to hold its shape during cooking.

What can I serve with Paneer Tikka Masala?

Paneer Tikka Masala pairs wonderfully with homemade naan, brown rice, or even quinoa for a nutritious twist. Don’t forget a side of cooling cucumber raita to balance the spices!

Desserts to Finish

• Gulab Jamun – Soft, syrup-soaked dough balls that are a festive favorite.
• Rasmalai – Creamy, milk-based dessert with soft cheese patties.
• Kheer – A rich rice pudding flavored with cardamom and nuts.
• Mango Lassi – A refreshing yogurt-based drink that pairs perfectly with spicy dishes.

Final Thoughts

Paneer Tikka Masala is not just a dish; it’s a celebration of flavors that brings warmth and joy to the table. Whether you’re serving it for a family dinner or a gathering with friends, this recipe is sure to impress. With its vibrant color and rich, creamy sauce, it’s as visually appealing as it is delicious. So roll up your sleeves and get ready to enjoy a taste of India right in your own kitchen. Happy cooking!