Broccoli Crust Pizza

Are you tired of the same old pizza routine? Looking for a healthy twist that doesn’t compromise on flavor? Look no further! Broccoli Crust Pizza is here to revolutionize your pizza nights. This delightful creation combines the nutritional powerhouse of broccoli with the comforting goodness of pizza, making it a perfect choice for anyone wanting to enjoy their favorite meal without the guilt. Whether you’re a health enthusiast or just someone who loves a great pizza, this recipe will quickly become a staple in your kitchen.

Why You’ll Keep Making It

Broccoli Crust Pizza is not just a trendy alternative; it’s a game changer for busy weeknights and health-conscious eaters. With the vibrant crunch of broccoli and the melty goodness of cheese, this pizza satisfies cravings while packing a nutritious punch. It’s gluten-free, low-carb, and an excellent way to sneak in those greens without anyone noticing! Plus, the versatility of toppings means you can customize it to suit your taste. Once you try it, you’ll understand why it’s a go-to for so many.

What You’ll Need

• 1 small head of broccoli (about 2-3 cups riced)
• 2 eggs
• 1/4 cup parmesan cheese
• 1/4 cup mozzarella cheese
• 1/4 teaspoon salt
• 1/4 teaspoon pepper
• 1/2 teaspoon Italian seasoning (optional)
• Toppings
• 1/4 cup pizza sauce
• 1 cup cheese
• Veggies (optional)

Setup & Equipment

• Food Processor: For ricing the broccoli easily.
• Baking Sheet: To hold your pizza crust while baking.
• Parchment Paper: For easy removal and less mess.
• Mixing Bowl: To combine all your crust ingredients.
• Oven: Preheated to get that crust nice and crispy.

Cooking Broccoli Crust Pizza: The Process

Step 1: Prepare the Broccoli

Start by rinsing your small head of broccoli under cold water. Cut it into florets and place them in a food processor. Pulse until the broccoli is finely riced. If you don’t have a food processor, you can use a box grater for this step, but the food processor makes it much quicker.

Step 2: Steam the Broccoli

Once your broccoli is riced, you’ll want to steam it lightly to soften it. You can do this in a microwave-safe bowl with a splash of water. Cover it with a lid or a plate and microwave for about 2-3 minutes. Let it cool slightly before moving to the next step.

Step 3: Mix the Crust Ingredients

In a mixing bowl, combine the riced broccoli, eggs, parmesan cheese, mozzarella cheese, salt, pepper, and Italian seasoning (if using). Stir until everything is well combined into a sticky mixture.

Step 4: Form the Crust

Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper. Transfer your broccoli mixture onto the parchment paper and press it down into a circular crust shape, about 1/4 inch thick. Make sure the edges are slightly thicker to hold in the toppings.

Step 5: Bake the Crust

Place the crust in the preheated oven and bake for about 15-20 minutes, or until it’s golden and crispy. Keep an eye on it to prevent burning.

Step 6: Add Toppings

Once the crust is baked, remove it from the oven and spread the pizza sauce evenly over the top. Sprinkle your choice of cheese and any additional toppings you desire, like sliced bell peppers, mushrooms, or olives.

Step 7: Final Bake

Return the topped pizza to the oven and bake for another 10-15 minutes, or until the cheese is melted and bubbly.

Step 8: Serve and Enjoy!

Remove your Broccoli Crust Pizza from the oven and let it cool for a couple of minutes. Slice it up and dig in! You’ll be amazed at how delicious and satisfying this healthy pizza can be.

Vegan & Vegetarian Swaps

• Eggs: Replace with flax eggs (1 tablespoon flaxseed meal + 2.5 tablespoons water = 1 egg).
• Cheeses: Use vegan cheese alternatives for a completely plant-based version.
• Pizza Sauce: Opt for homemade or store-bought vegan options.
• Toppings: Load up on any veggies of your choice for a vibrant, plant-based pizza.

Errors to Dodge

Making Broccoli Crust Pizza is simple, but here are some common mistakes to avoid:

• Not ricing the broccoli finely enough, which can lead to a crumbly crust.
• Overloading on toppings, which can make the crust soggy.
• Not pressing the crust down firmly, leading to uneven cooking.
• Skipping the steaming step, which is essential for texture.

Cooling, Storing & Rewarming

Once your Broccoli Crust Pizza is ready, you can enjoy it fresh or store it for later. Here’s how:

• Cooling: Allow the pizza to cool completely on a wire rack to prevent sogginess.
• Storing: Place leftover slices in an airtight container in the fridge. They will keep well for up to 3 days.
• Rewarming: Reheat in the oven at 350°F (175°C) for about 10-15 minutes for the best texture. Alternatively, you can microwave for a quick option, but the crust may lose its crispiness.

Frequently Asked Questions

Can I freeze the broccoli crust?

Yes! After baking the crust but before adding toppings, let it cool completely, then wrap it tightly in plastic wrap and foil. It can be frozen for up to 3 months. Just reheat in the oven when you’re ready to enjoy it.

What can I use instead of cheese?

If you’re looking for dairy-free options, there are plenty of vegan cheese alternatives available. Nutritional yeast can also add a cheesy flavor without the dairy.

Can I use frozen broccoli instead?

Absolutely! Just make sure to thaw and drain any excess water from the frozen broccoli before ricing and mixing it into your crust.

How can I make this recipe spicier?

Feel free to add red pepper flakes to the crust mixture or sprinkle them on top of the pizza for an extra kick of heat.

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Final Thoughts

Broccoli Crust Pizza is more than just a meal; it’s a celebration of creativity in the kitchen. Whether you’re trying to eat healthier or just want a delicious twist on your favorite dish, this pizza delivers. You can customize it with an array of toppings, making each experience unique and satisfying. So why not give it a try? You might just find yourself making Broccoli Crust Pizza a regular part of your dinner rotation. Happy cooking!