Chocolate hummus is the perfect blend of indulgence and healthiness. This creamy, rich, and chocolaty dip is not just for dessert lovers; it’s also a delightful way to enjoy a nutritious snack. Made primarily from chickpeas, this innovative treat offers protein, fiber, and a unique taste that will surprise your taste buds. Whether you’re spreading it on toast, pairing it with fruits, or simply diving in with a spoon, chocolate hummus is a fun and delicious way to change up your snacking routine.

Why This Recipe Is a Must-Try

Chocolate hummus redefines what a dip can be. It invites the sweetness of chocolate into a traditionally savory world, making it a versatile option for various occasions. Perfect for parties, gatherings, or even as a dessert for one, it’s easy to prepare and can be enjoyed in multiple ways. The combination of chickpeas and natural sweeteners means you’ll be indulging without the guilt.

Ingredients

1 can (15-ounce can or 1 ½ cups of cooked chickpeas), low-sodium, rinsed and drained
¼ cup unsweetened cocoa powder
1 tablespoon tahini
⅓ cup maple syrup
1 teaspoon pure vanilla extract
¼ teaspoon salt

How To Make Chocolate Hummus

Step 1: Gather Your Ingredients

Before you begin, make sure you have all your ingredients prepped and ready. Rinse and drain the chickpeas, measure out your cocoa powder, tahini, maple syrup, vanilla extract, and salt.

Step 2: Combine Ingredients in a Food Processor

In a food processor, add the rinsed chickpeas, unsweetened cocoa powder, tahini, maple syrup, pure vanilla extract, and salt.

Step 3: Blend Until Smooth

Process the mixture on high until it reaches a smooth and creamy consistency. If the mixture is too thick, you can add a tablespoon of water at a time until you reach your desired texture.

Step 4: Taste and Adjust

Once blended, taste your chocolate hummus. Feel free to adjust the sweetness by adding more maple syrup if desired, or a bit more cocoa for an extra chocolate kick.

Step 5: Serve and Enjoy

Transfer your chocolate hummus to a serving bowl. It can be enjoyed immediately or refrigerated for later. Pair it with fresh fruit, pretzels, or graham crackers.

Expert Tips

Ensure you rinse the chickpeas thoroughly. This helps in removing excess sodium and any canning residue, resulting in a cleaner taste.
For a creamier texture, peel the skin off the chickpeas before blending. This can take a few extra minutes but is worth the effort!
If you want a deeper chocolate flavor, experiment with different types of cocoa powder. Dark cocoa can add richness.
For those who prefer sweeter dips, consider adding a bit of powdered sugar for an extra sweet touch.

Variations and Customizations

Add a pinch of cinnamon or a few drops of peppermint extract for a twist on flavor.
Mix in nut butter like almond or peanut for added creaminess and flavor.
Incorporate mini chocolate chips or chopped nuts for extra texture.
Serve with a variety of dippers like fruit slices, marshmallows, or even pancakes for breakfast.

How to Store Leftovers

Any leftover chocolate hummus can be stored in an airtight container in the refrigerator. It is best enjoyed within a week. Make sure to give it a good stir before serving, as it may thicken in the fridge.

FAQ

Can I use other beans instead of chickpeas?

Yes, while chickpeas are traditional, you can use other beans like black beans for a different flavor profile. However, the texture and taste will vary.

Is chocolate hummus vegan?

Yes, this chocolate hummus recipe is completely plant-based and vegan-friendly since no animal products are used.

What can I serve with chocolate hummus?

Chocolate hummus pairs well with a variety of items, such as fresh fruits (like apple slices, strawberries, or bananas), pretzels, graham crackers, or even spread on toast.

Can I freeze chocolate hummus?

Yes, you can freeze chocolate hummus! Transfer it to a freezer-safe container, and it can be stored for up to a month. Thaw it in the refrigerator overnight before enjoying again.

Conclusion

Chocolate hummus is a game-changer in the world of dips. Its rich, chocolaty goodness combined with the nutritious benefits of chickpeas makes it a stand-out choice for health-conscious snackers and dessert lovers alike. With simple ingredients and easy preparation, it’s an ideal treat for any occasion. Whether you’re hosting friends, looking for a dip to impress, or treating yourself to a quick snack, chocolate hummus is a delicious way to put a twist on traditional flavors. So go ahead, indulge guilt-free, whip up this delightful chocolate hummus, and enjoy every creamy, chocolaty bite!

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