There’s something irresistibly delicious about the combination of spicy, sweet, and savory flavors, and that’s exactly what you get with Hot Honey Brussels Sprouts with Parmesan Crumbs. This dish takes humble Brussels sprouts and elevates them with a drizzle of hot honey and a crispy, cheesy topping that’s bursting with flavor and texture. Whether you’re looking for a standout side dish for your weeknight dinner or an impressive appetizer to wow guests, this recipe is a winner. Plus, it’s super easy to whip up using just a handful of ingredients that you likely have on hand. Ready to bring a little heat and sweetness to your Brussels sprouts game? Let’s dive in.
The Upside of Hot Honey Brussels Sprouts with Parmesan Crumbs

One of the best things about this recipe is how it transforms Brussels sprouts, which sometimes get a bad rap, into something crave-worthy. The hot honey adds a perfect balance of spice and sweetness that complements the natural earthiness of the sprouts. When roasted until tender and caramelized, these sprouts develop a rich flavor that pairs beautifully with the crunchy Parmesan crumbs. The crumbs themselves add an irresistible texture, making each bite a perfect contrast of soft and crispy.
Not only is this dish bursting with flavor, but it’s also a nutrient powerhouse. Brussels sprouts are loaded with vitamins, fiber, and antioxidants, making this side both tasty and nourishing. Plus, it’s incredibly versatile—serve it alongside your favorite protein, toss it into a grain bowl, or even enjoy it as a snack. If you love recipes that are simple yet impressive, this one is sure to become a staple in your kitchen.
If you’re a fan of Roasted Brussels Sprouts, this hot honey version with Parmesan crumbs will be a delightful new twist to add to your repertoire.
Ingredient Notes
- Brussels Sprouts: Use fresh Brussels sprouts, halved to ensure even cooking. Choosing small to medium-sized sprouts helps them roast evenly and develop a tender interior with crisp edges.
- Olive Oil: A good quality extra virgin olive oil works best for roasting and adds a subtle fruity flavor.
- Honey: This is the sweet base for the hot honey sauce. Use pure honey for the best flavor and natural sweetness.
- Red Pepper Flakes: These provide the heat in the hot honey drizzle. Adjust the amount to your preferred spice level.
- Parmesan Cheese: Freshly grated Parmesan cheese brings a salty, nutty richness to the crumb topping. Ensure it’s a vegetarian-friendly Parmesan if preferred.
- Breadcrumbs: Use plain or Italian-style breadcrumbs for the crumbs. For extra flavor, you can toast them lightly before mixing with the Parmesan.
- Salt and Pepper: Essential for seasoning and enhancing all the other flavors.
Gear Checklist
- Baking Sheet: A rimmed baking sheet is ideal for roasting Brussels sprouts evenly without spills.
- Mixing Bowl: For tossing the sprouts with oil, salt, and pepper.
- Small Bowl: To mix honey and red pepper flakes.
- Grater: For freshly grating Parmesan cheese, which melts better and tastes fresher than pre-grated.
- Measuring Spoons and Cups: To ensure precise ingredient quantities.
- Spatula or Tongs: For turning the sprouts during roasting.
The Method for Hot Honey Brussels Sprouts with Parmesan Crumbs

Step 1: Prep and Roast the Brussels Sprouts
Preheat your oven to 400°F (200°C). Rinse the Brussels sprouts, trim the ends, and slice them in half. Place them in a large mixing bowl and toss with olive oil, salt, and pepper until they’re evenly coated. Spread the sprouts cut-side down on a baking sheet in a single layer. Roast for about 20-25 minutes, flipping halfway through, until they’re golden brown and tender.
Step 2: Make the Hot Honey Drizzle
While the Brussels sprouts roast, combine honey and red pepper flakes in a small bowl. Adjust the amount of red pepper flakes based on how spicy you want your hot honey. Set aside to let the flavors meld.
Step 3: Prepare the Parmesan Crumbs
In another bowl, mix the grated Parmesan cheese with breadcrumbs. For an extra toasty flavor, you can lightly toast the breadcrumbs in a dry skillet over medium heat before mixing. Season the mixture with a pinch of salt and pepper.
Step 4: Assemble and Broil
Once the Brussels sprouts are roasted, transfer them to an oven-safe dish if your baking sheet isn’t broiler-safe. Drizzle the hot honey evenly over the sprouts. Sprinkle the Parmesan crumbs generously on top. Place under the broiler for 2-3 minutes, watching closely, until the cheese crumbs are melted and golden brown.
Step 5: Serve and Enjoy
Remove from the oven and let cool slightly before serving. These Hot Honey Brussels Sprouts with Parmesan Crumbs are perfect as a side dish or a snack. Enjoy the balance of spicy, sweet, crunchy, and savory in every bite.
Dairy-Free/Gluten-Free Swaps

- Dairy-Free: Replace Parmesan cheese with a dairy-free cheese alternative or nutritional yeast for a cheesy flavor.
- Gluten-Free: Use gluten-free breadcrumbs or crushed gluten-free crackers instead of regular breadcrumbs.
- Honey Alternative: For a vegan-friendly option, swap honey with maple syrup or agave nectar, but keep in mind the heat from the red pepper flakes will remain the same.
Avoid These Traps
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Don’t overcrowd the baking sheet when roasting Brussels sprouts. Too many sprouts will steam instead of roast, resulting in soggy texture rather than crispy edges.
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Avoid using pre-grated Parmesan cheese that includes anti-caking agents, as it won’t melt as nicely and can affect texture.
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Be cautious when broiling the Parmesan crumbs—stay close and watch carefully to prevent burning.
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Don’t skip tossing the sprouts in olive oil and seasoning before roasting; this step is key to flavor and crispiness.
Leftovers & Meal Prep
Leftover Hot Honey Brussels Sprouts with Parmesan Crumbs reheat wonderfully, making this recipe perfect for meal prep. Store them in an airtight container in the refrigerator for up to 3 days. To reheat, use a skillet over medium heat or a toaster oven to help maintain their crispiness. Microwaving is possible but may make the crumbs less crunchy.
You can also toss leftover sprouts into salads or grain bowls for added flavor and texture. Or, mix them into pasta for a quick, flavorful meal.
Questions People Ask
Can I make this recipe ahead of time?
Yes! You can roast the Brussels sprouts and prepare the Parmesan crumb mixture in advance. When ready to serve, reheat the sprouts and add the hot honey drizzle and Parmesan crumbs before broiling for a fresh finish.
How spicy is the hot honey drizzle?
The heat level depends on how much red pepper flakes you use. The recipe calls for 1 teaspoon, which provides a gentle kick, but you can adjust it to your preference—from mild to more fiery.
Can I use frozen Brussels sprouts for this recipe?
Fresh Brussels sprouts work best because they roast up crisp and caramelized. Frozen sprouts tend to be softer and may release more water, resulting in a less crispy texture.
What can I serve with Hot Honey Brussels Sprouts with Parmesan Crumbs?
This dish pairs beautifully with grilled or roasted meats, and it’s a fantastic side for any holiday meal. For a complete vegetarian meal, serve it alongside a hearty grain bowl or try pairing it with Roasted Brussels Sprouts With Potatoes And Cranberries for a festive touch. Don’t forget to round out your meal with something like Garlic Parmesan Soft Breadsticks to soak up all those delicious flavors.
Because You Liked This
- Roasted Brussels Sprouts – A simple and classic way to enjoy this nutritious vegetable.
- Roasted Brussels Sprouts With Potatoes And Cranberries – A festive twist on your favorite side dish.
- Garlic Parmesan Soft Breadsticks – Perfect for pairing with any savory meal.
Time to Try It
Now that you have everything you need, it’s time to get cooking! This Hot Honey Brussels Sprouts with Parmesan Crumbs recipe is straightforward, flavorful, and sure to impress. Don’t be surprised if it quickly becomes a requested favorite at your table. Enjoy the perfect blend of sweet heat and cheesy crunch in every bite. Happy roasting!
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Hot Honey Brussels Sprouts with Parmesan Crumbs
Ingredients
- 1 lb Brussels Sprouts halved
- 2 tbsp Olive Oil extra virgin
- 1 tsp Salt
- 1/2 tsp Black Pepper
- 3 tbsp Honey
- 1 tsp Red Pepper Flakes adjust to taste
- 1/2 cup Parmesan Cheese freshly grated
- 1/2 cup Breadcrumbs plain or Italian-style, toasted if desired
- pinch Salt for seasoning crumbs
- pinch Black Pepper for seasoning crumbs
Instructions
- Preheat your oven to 400°F (200°C). Rinse the Brussels sprouts, trim the ends, and slice them in half. Place them in a large mixing bowl and toss with olive oil, salt, and pepper until evenly coated.
- Spread the Brussels sprouts cut-side down on a baking sheet in a single layer. Roast for about 20-25 minutes, flipping halfway through, until golden brown and tender.
- While the sprouts roast, combine honey and red pepper flakes in a small bowl. Adjust the amount of red pepper flakes based on desired spice level. Set aside.
- In another bowl, mix the freshly grated Parmesan cheese with breadcrumbs. For extra flavor, lightly toast the breadcrumbs in a dry skillet over medium heat before mixing. Season with a pinch of salt and pepper.
- Once the Brussels sprouts are roasted, transfer them to an oven-safe dish if needed. Drizzle the hot honey evenly over the sprouts. Sprinkle the Parmesan crumbs generously on top.
- Place under the broiler for 2-3 minutes, watching closely, until the cheese crumbs are melted and golden brown.
- Remove from the oven and let cool slightly before serving. Enjoy as a side dish or snack with the perfect balance of spicy, sweet, crunchy, and savory flavors.
Equipment
- Baking Sheet
- Mixing Bowl
- Small Bowl
- Grater
- Measuring spoons and cups
- Spatula or tongs
Notes
- Don’t overcrowd the baking sheet to ensure sprouts roast crispy rather than steam.
- Use freshly grated Parmesan cheese for better melting and texture.
- Watch carefully when broiling the Parmesan crumbs to prevent burning.
- Leftovers reheat well in a skillet or toaster oven to keep crumbs crispy.
- For dairy-free or gluten-free versions, substitute Parmesan and breadcrumbs as suggested.
