Breakfast is the most important meal of the day, and what better way to start it than with a hearty, flavorful breakfast burrito packed with protein and vibrant veggies? This Breakfast Burrito with Sausage is a perfect blend of fluffy scrambled eggs, savory cooked sausage, melted cheddar cheese, and fresh bell peppers and onions, all wrapped up in a warm flour tortilla. Whether you’re rushing out the door or enjoying a leisurely weekend morning, this recipe is sure to satisfy your cravings and keep you fueled for hours.
Why This Recipe Is a Must-Try
This Breakfast Burrito with Sausage is a delicious and balanced meal that combines textures and flavors in every bite. The sausage adds a juicy, meaty richness, while the eggs provide a fluffy, tender base. The bell peppers and onions bring a sweet crunch and a pop of color. Plus, the melted cheddar cheese ties everything together with its creamy, savory goodness. What makes it even better is the simplicity and speed of preparation—perfect for busy mornings or weekend brunches.
If you love recipes that offer both comfort and nutrition, this burrito is a great choice. You can also customize it to your liking by swapping out the sausage for your favorite protein or adding other fresh vegetables. For those who enjoy meal prepping, this dish reheats well and is fantastic for breakfast on the go. For a complete morning feast, consider pairing it with some roasted potatoes or a fresh fruit salad.
Ingredients
- 4 large eggs
- 1 cup cooked sausage (chicken or turkey)
- 1/2 cup shredded cheddar cheese
- 1/2 cup diced bell peppers
- 1/4 cup diced onion
- 4 large flour tortillas
- 1 tablespoon olive oil
- Salt and pepper to taste
- Salsa for serving
How To Make Breakfast Burrito with Sausage
Step 1: Prepare Your Ingredients
Start by dicing the bell peppers and onion into small, even pieces. If you haven’t cooked your sausage yet, cook it thoroughly in a skillet over medium heat until browned and no longer pink. Set the cooked sausage aside. Crack the eggs into a bowl, add a pinch of salt and pepper, and whisk until the yolks and whites are fully combined.
Step 2: Sauté the Vegetables
Heat the olive oil in a large skillet over medium heat. Add the diced onions and bell peppers and sauté for about 3-4 minutes until they soften and start to caramelize slightly. This step enhances their natural sweetness and brings out a lovely aroma.
Step 3: Cook the Eggs
Push the sautéed vegetables to one side of the skillet. Pour the whisked eggs into the empty side and let them sit for a few seconds before gently stirring. Cook the eggs, stirring occasionally, until they are softly scrambled and just set. Be careful not to overcook, as you want them tender and moist.
Step 4: Combine Sausage and Cheese
Add the cooked sausage to the eggs and vegetables in the skillet. Stir to combine everything evenly. Then sprinkle the shredded cheddar cheese over the mixture and allow it to melt slightly from the residual heat.
Step 5: Warm the Tortillas
While the filling is finishing, warm the flour tortillas in a dry skillet or microwave for a few seconds until pliable and soft. This makes them easier to roll without tearing.
Step 6: Assemble the Burritos
Divide the egg, sausage, and cheese mixture evenly among the four tortillas. Spoon the filling into the center of each tortilla, then fold in the sides and roll tightly to form a burrito.
Step 7: Serve
Serve your breakfast burritos immediately with your favorite salsa on the side for dipping or topping. The combination of creamy eggs, savory sausage, melted cheese, and fresh salsa creates an unbeatable flavor experience.
If you want to explore more sausage-based dishes that pair well with breakfast, you might enjoy trying Sheet Pan Sausage And Veggies for a wholesome dinner option.
Common Mistakes to Avoid
- Overcooking the eggs – Cook them gently to keep them soft and creamy, not dry or rubbery.
- Using cold tortillas – Warm tortillas are easier to roll and less likely to crack.
- Skipping the sautéed vegetables – They add essential flavor and texture that elevate the burrito.
- Not seasoning properly – A pinch of salt and pepper in the eggs and sausage enhances all the flavors.
- Overstuffing the burrito – Leave enough space to fold and roll without tearing the tortilla.
Dietary Options
- Gluten-free: Swap the flour tortillas for gluten-free or corn tortillas.
- Dairy-free: Use dairy-free cheese or omit the cheese entirely.
- Vegetarian: Substitute sausage with plant-based sausage or sautéed mushrooms and black beans.
- Low-carb: Use low-carb or whole wheat tortillas, or wrap the filling in large lettuce leaves.
Seasonal Variations
- Spring: Add fresh spinach or asparagus tips for a seasonal green boost.
- Summer: Incorporate diced tomatoes or fresh corn kernels for brightness and sweetness.
- Fall: Mix in roasted butternut squash or sweet potatoes for a cozy twist.
- Winter: Use sautéed kale or Brussels sprouts to add hearty, wintery greens.
Storage & Make-Ahead
This Breakfast Burrito with Sausage is fantastic for meal prepping. After assembling the burritos, wrap each one tightly in foil or plastic wrap and store in an airtight container in the refrigerator for up to 3 days. To reheat, unwrap and microwave for 1-2 minutes or warm in a skillet over medium heat until heated through. For longer storage, you can freeze the burritos individually, wrapped well, for up to 1 month. Thaw overnight in the fridge and reheat as described. This makes weekday mornings much easier and ensures you never skip a wholesome breakfast.
FAQ
Can I use other types of sausage in this recipe?
Absolutely! While chicken or turkey sausage is recommended for a lighter option, you can use beef, pork, or even plant-based sausage alternatives. Just make sure the sausage is fully cooked before adding it to the eggs.
How can I make my breakfast burrito spicier?
To add some heat, chop up jalapeños or add a dash of hot sauce or cayenne pepper to the eggs while cooking. Serving with spicy salsa also amps up the flavor.
Is it okay to prepare the filling ahead of time?
Yes! You can cook the sausage, sauté the veggies, and scramble the eggs in advance. Store the filling in the fridge and assemble the burritos fresh in the morning for the best texture.
What’s the best way to reheat these burritos?
For even heating, microwave the burrito wrapped in a damp paper towel for 1-2 minutes, or warm in a skillet on medium heat, turning occasionally until heated through and the tortilla is slightly crispy.
Conclusion
This Breakfast Burrito with Sausage is a satisfying, delicious, and versatile breakfast option that’s simple to make and easy to customize. With fluffy eggs, savory sausage, melty cheese, and fresh veggies all wrapped in a warm tortilla, it’s a meal that will keep you energized and happy throughout the morning. Whether you’re cooking for yourself, your family, or guests, this recipe is a wonderful way to start the day on a flavorful note. Enjoy it with your favorite salsa and get creative with seasonal ingredients to keep breakfast exciting all year round!
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Breakfast Burrito with Sausage
Ingredients
- 4 large eggs
- 1 cup cooked sausage chicken or turkey
- 1/2 cup shredded cheddar cheese
- 1/2 cup diced bell peppers
- 1/4 cup diced onion
- 4 large flour tortillas
- 1 tablespoon olive oil
- salt and pepper to taste
- salsa for serving
Instructions
Prepare Your Ingredients
- Dice the bell peppers and onion into small, even pieces. Cook sausage thoroughly in a skillet over medium heat until browned and no longer pink, then set aside. Crack eggs into a bowl, add salt and pepper, and whisk until combined.
Sauté the Vegetables
- Heat olive oil in a large skillet over medium heat. Add diced onions and bell peppers and sauté for 3-4 minutes until softened and slightly caramelized.
Cook the Eggs
- Push sautéed vegetables to one side of the skillet. Pour whisked eggs into the empty side and let sit a few seconds before gently stirring. Cook eggs, stirring occasionally, until softly scrambled and just set.
Combine Sausage and Cheese
- Add cooked sausage to the eggs and vegetables in the skillet. Stir to combine evenly. Sprinkle shredded cheddar cheese over the mixture and allow it to melt slightly from residual heat.
Warm the Tortillas
- Warm the flour tortillas in a dry skillet or microwave for a few seconds until pliable and soft.
Assemble the Burritos
- Divide the egg, sausage, and cheese mixture evenly among the four tortillas. Spoon filling into center of each tortilla, then fold in sides and roll tightly to form burrito.
Serve
- Serve burritos immediately with salsa for dipping or topping.
Equipment
- Large Skillet
- Bowl
Notes
- Cook eggs gently to keep them soft and creamy, avoiding dryness.
- Warm tortillas before rolling to prevent tearing.
- Sauté vegetables to enhance flavor and texture.
- Season eggs and sausage with salt and pepper for balanced taste.
- Wrap burritos tightly but avoid overstuffing to ease folding.