Briam (Greek Vegetable Bake)

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If you’re looking for a comforting, healthy, and vibrant dish that celebrates the natural flavors of fresh vegetables, look no further than Briam, a traditional Greek vegetable bake. This dish beautifully combines the essence of summer produce into a radiant medley that’s not only delicious but also visually stunning. Imagine layers of tender eggplant, zucchini, crisp potatoes, and juicy tomatoes, all drizzled with aromatic olive oil and herbs, then baked until golden and bubbly. It’s the ultimate way to enjoy seasonal vegetables while indulging in the rich flavors of the Mediterranean.

Why This Recipe Is a Must-Try

Briam is more than just a vegetable bake; it’s a celebration of simplicity and flavor. This dish is a perfect vegan and vegetarian option, allowing for a nutritious meal that doesn’t compromise on taste. Whether you’re serving it as a main dish or a side, Briam brings together the heartiness of potatoes and the freshness of garden vegetables, creating a symphony of flavors with each bite. Plus, it’s easy to make, the ingredients are readily available, and the dish is naturally gluten-free. Once you try this recipe, you’ll find yourself returning to it time and again.

Ingredients

• 1 large potato, sliced into rounds
• 1 eggplant, sliced into rounds
• 1 zucchini, sliced into rounds
• 1 medium red onion, sliced into half-moons
• 1 large tomato, sliced into rounds
• ½ cup (120 ml) extra virgin olive oil
• 1 clove garlic, minced
• 1 teaspoon dried oregano
• ½ teaspoon salt
• ¼ teaspoon ground black pepper
• 1 14.5oz can (400 g) tomato sauce or passata
• 3 sprigs thyme

How To Make Briam (Greek Vegetable Bake)

Step 1: Preheat Your Oven

Begin by preheating your oven to 375°F (190°C). This step ensures that your Briam bakes evenly and develops a beautiful, golden crust.

Step 2: Prepare the Vegetables

Wash and slice the potato, eggplant, zucchini, red onion, and tomato. Make sure to slice the vegetables into even, round shapes to promote uniform cooking.

Step 3: Arrange the Vegetable Layers

In a large baking dish, arrange the sliced potatoes in the bottom layer, followed by the onion, eggplant, zucchini, and tomato. You can organize them in an overlapping pattern to create a beautiful presentation.

Step 4: Mix the Olive Oil and Seasonings

In a small bowl, combine the extra virgin olive oil, minced garlic, dried oregano, salt, and black pepper. Whisk together until well combined.

Step 5: Drizzle the Oil Mixture

Pour the olive oil mixture over the arranged vegetables, ensuring even coverage. Use a spatula or your hands to gently toss the top layer of vegetables for an even distribution of flavor.

Step 6: Add the Tomato Sauce

Pour the can of tomato sauce (or passata) evenly over the top of the vegetables. This step adds moisture and enhances the overall flavor profile of the dish.

Step 7: Add Fresh Herbs

Nestle the sprigs of thyme into the vegetables, allowing their fragrant aroma to infuse while baking.

Step 8: Cover and Bake

Cover the baking dish with foil and place it in the oven. Let it bake for about 45 minutes. This will allow the vegetables to soften and meld together.

Step 9: Remove the Foil

After 45 minutes, remove the foil and return the dish to the oven. Bake for an additional 15-20 minutes, or until the vegetables are tender and have developed a lovely, caramelized edge.

Step 10: Serve and Enjoy

Once done, remove the Briam from the oven and let it cool for a few minutes before serving. Enjoy it warm as a standalone dish or paired with crusty bread and a fresh salad.

Expert Tips

• For added flavor, try sprinkling some feta cheese on top before the final baking stage.
• Feel free to use other seasonal vegetables like bell peppers or squash to customize the dish.
• Allow the Briam to sit for about 10-15 minutes after baking; this resting time enhances the flavors.
• Experiment with different herbs such as basil or rosemary for a unique twist.

Variations and Customizations

• Make it a hearty meal by layering in cooked lentils or chickpeas between the vegetable layers for added protein.
• Replace the eggplant with more zucchini for a lighter flavor or vice versa.
• Add a kick by incorporating red pepper flakes or cayenne pepper into the olive oil mixture.
• Swap out the tomato sauce for a homemade tomato basil sauce for a fresher taste.

How to Store Leftovers

Leftover Briam can be stored in an airtight container in the refrigerator for up to 4 days. When reheating, pop it back into the oven for about 15-20 minutes at 350°F (175°C) for optimal texture and flavor. You can also reheat individual portions in the microwave for a quick meal.

FAQ

Can I use different vegetables in Briam?

Absolutely! Briam is very versatile, and you can use any seasonal vegetables you prefer or have on hand, such as bell peppers, carrots, or squash.

Is Briam suitable for meal prep?

Yes, Briam is great for meal prep! You can make a big batch, portion it into containers, and enjoy it throughout the week.

What can I serve with Briam?

Briam pairs wonderfully with crusty bread, a fresh salad, or even some roasted or grilled protein, such as chicken or fish, depending on your dietary preferences.

How long does Briam keep in the fridge?

When stored properly in an airtight container, Briam can last in the refrigerator for about 4 days. Enjoy it as a quick meal or a side dish any day of the week!

Conclusion

Briam is a delightful dish that not only showcases the beauty of vegetables but also embodies the heart of Greek cuisine. It’s rich in flavor, easy to prepare, and perfect for sharing with family and friends. Whether you’re enjoying it as a main course or a side dish, this Greek vegetable bake is sure to impress with its vibrant colors and mouth-watering flavors. So gather your ingredients and indulge in this lush, comforting delight that brings a little taste of Greece right into your kitchen.

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