Chocolate Peanut Butter Oatmeal Bars

Chocolate Peanut Butter Oatmeal Bars are the perfect blend of rich chocolate and creamy peanut butter, all wrapped up in a wholesome, hearty package. These bars are not just a treat; they are a delightful way to fuel your day with nutritious ingredients that keep you satisfied. Whether you’re looking for a quick breakfast, a midday snack, or a post-workout boost, these bars have you covered. Packed with rolled oats, coconut milk, and protein, they provide all the energy you need to power through your day. Plus, they are so easy to make that you’ll want to whip up a batch every week!

What Sets This Recipe Apart

What makes these Chocolate Peanut Butter Oatmeal Bars truly special is their combination of flavors and textures. The creamy peanut butter provides a luscious richness, while the cocoa powder adds a deep chocolatey flavor. The oats give the bars a chewy texture, and the addition of nuts brings a satisfying crunch. Not only are these bars delicious, but they are also wholesome, using simple ingredients that are easy to find. You’ll love how they come together in one bowl, making cleanup a breeze!

What You’ll Gather

• 2 cups rolled oats
• 2 cups coconut milk
• 1/2 cup very ripe banana, mashed
• 1/4 cup peanut butter (no sugar added)
• 1/4 cup almond flour or almond meal
• 1/4 cup unsweetened cocoa powder
• 2 tablespoons ground flaxseed (optional, or ground chia)
• 1/4 cup chopped peanuts
• 1 tablespoon clean protein powder (vanilla or chocolate)

Tools of the Trade

• Mixing bowl – For combining all your ingredients.
• Baking dish (9×9 inches) – To bake your bars perfectly.
• Spatula – For spreading the mixture evenly in the dish.
• Measuring cups and spoons – To ensure accurate ingredient portions.
• Oven – Where the magic happens!

Chocolate Peanut Butter Oatmeal Bars: How It’s Done

Step 1: Preheat the Oven

Preheat your oven to 350°F (175°C). This step ensures that your bars bake evenly and achieve that perfect texture.

Step 2: Prepare Your Baking Dish

Grease a 9×9 inch baking dish with a little coconut oil or line it with parchment paper for easy removal later.

Step 3: Mix the Wet Ingredients

In a large mixing bowl, combine the mashed banana, peanut butter, and coconut milk. Stir until the mixture is smooth and well combined.

Step 4: Add the Dry Ingredients

To the wet mixture, add the rolled oats, almond flour, cocoa powder, ground flaxseed (if using), and protein powder. Mix everything together until fully incorporated.

Step 5: Fold in the Peanuts

Gently fold in the chopped peanuts, adding a delightful crunch to your bars.

Step 6: Spread the Mixture in the Baking Dish

Pour the mixture into your prepared baking dish. Use a spatula to spread it evenly, making sure to reach the corners.

Step 7: Bake

Place the baking dish in the preheated oven and bake for 25-30 minutes. The edges should be firm, and the center should be set.

Step 8: Cool and Cut

Remove the bars from the oven and let them cool in the baking dish for about 10 minutes. Then transfer them to a wire rack to cool completely before cutting into squares.

Spring–Summer–Fall–Winter Ideas

• Add dried fruits like cranberries or apricots for a chewy texture.
• Incorporate chocolate chips for extra indulgence.
• Top with a drizzle of melted dark chocolate for a special touch.
• Serve with a dollop of yogurt for a balanced breakfast.

If You’re Curious

These Chocolate Peanut Butter Oatmeal Bars are not just tasty; they are also packed with nutrients. The oats provide a good source of fiber, the bananas offer potassium, and the peanut butter is rich in healthy fats and protein. This combination makes for a perfect snack or meal replacement that can help keep you energized throughout the day.

Save It for Later

Store your Chocolate Peanut Butter Oatmeal Bars in an airtight container at room temperature for up to a week, or refrigerate them for longer freshness. You can also freeze them for up to three months. Just wrap them individually in plastic wrap and place them in a freezer-safe bag for a quick grab-and-go snack anytime!

Your Questions, Answered

Can I replace the peanut butter with another nut butter?

Absolutely! Almond butter, cashew butter, or sunflower seed butter can be great alternatives if you prefer a different flavor or have a nut allergy.

Can I use a different type of milk?

Yes! Feel free to substitute the coconut milk with almond milk, oat milk, or any other plant-based milk of your choice. Just keep in mind that the flavor and texture may vary slightly.

How do I know when the bars are done baking?

The bars are done when the edges are firm and the center is set. A toothpick inserted in the center should come out mostly clean, with just a few moist crumbs.

Can I make these bars gluten-free?

Yes! Just ensure that you use certified gluten-free oats, and all other ingredients are gluten-free. This way, you can enjoy these delicious bars without any worry.

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• Sally’s Baking Addiction for more delicious baked treats.
• Pinch of Yum for healthy and easy recipes.
• Minimalist Baker for simple, one-bowl recipes.
• Cookie and Kate for wholesome vegetarian dishes.

Let’s Eat

Now that you have the recipe for these scrumptious Chocolate Peanut Butter Oatmeal Bars, it’s time to gather your ingredients and get baking! Whether enjoyed as a snack or a breakfast on-the-go, these bars will surely become a favorite in your home. With their rich flavor and satisfying texture, they offer a guilt-free indulgence that you can feel good about. So, roll up your sleeves, and let’s bring a little bit of chocolatey goodness into your kitchen! Enjoy every bite!