Pickle Brined Chicken Tenders

If you’re on the hunt for a foolproof recipe that combines juicy chicken with a tangy crunch, look no further than these Pickle Brined Chicken Tenders. Marinated in dill pickle juice, these tenders boast a flavor profile that’s both zesty and comforting. Plus, they are baked to perfection, making them a healthier alternative to traditional fried chicken tenders. Serve them with your favorite dipping sauce, and you’ve got a dish that’s sure to please everyone at the table!

Why This Recipe Works

The magic of this recipe lies in the pickle brine. The acidity in the pickle juice helps to tenderize the chicken while infusing it with a delightful flavor. As the chicken marinates, it absorbs all those zesty notes, making every bite a delightful experience. The combination of seasoned bread crumbs and panko creates a crispy texture that contrasts beautifully with the tender chicken. This recipe is not only easy to prepare but also allows for customization based on your taste preferences.

Ingredient Checklist

• 12 chicken tenders (1.25 pounds total)
• 1 cup dill pickle juice, plus more if needed
• 1 large egg
• 1 large egg white
• 1 teaspoon Kosher salt
• Freshly ground black pepper to taste
• ½ cup seasoned bread crumbs (regular or gluten-free)
• ½ cup seasoned panko bread crumbs (regular or gluten-free)
• Olive oil spray for baking

Equipment & Tools

• Mixing bowls – For marinating and mixing the breading.
• Measuring cups and spoons – To ensure accurate ingredient quantities.
• Baking sheet – A standard baking sheet will work perfectly.
• Parchment paper – Optional, for easy clean-up.
• Cooking spray – To help the tenders crisp up in the oven.

Method: Pickle Brined Chicken Tenders

Step 1: Marinate the Chicken

Start by placing the chicken tenders in a large bowl and pour the dill pickle juice over them. Make sure all the chicken is submerged. Cover the bowl with plastic wrap or a lid, and let it marinate in the refrigerator for at least 1 hour, or up to overnight for maximum flavor.

Step 2: Prepare the Breading Station

While the chicken is marinating, prepare your breading station. In one bowl, whisk together the large egg, egg white, Kosher salt, and freshly ground black pepper. In another bowl, combine the seasoned bread crumbs and panko bread crumbs.

Step 3: Preheat the Oven

Preheat your oven to 425°F (220°C). Line your baking sheet with parchment paper for easy clean-up, and lightly spray it with olive oil.

Step 4: Bread the Chicken

Once the chicken has finished marinating, remove it from the pickle juice and allow the excess to drip off. Dip each chicken tender first into the egg mixture, ensuring it is well-coated. Then, dredge it in the breadcrumb mixture, pressing gently to adhere the crumbs to the chicken.

Step 5: Bake the Chicken Tenders

Place the breaded chicken tenders on the prepared baking sheet in a single layer. Lightly spray the tops with olive oil spray to encourage browning. Bake in the preheated oven for 15-20 minutes, or until the chicken is cooked through and the coating is golden brown and crispy.

Step 6: Serve and Enjoy

Once baked, remove the chicken tenders from the oven and let them cool for a few minutes. Serve them warm with your favorite dipping sauces, like ranch or honey mustard, and enjoy the delightful crunch and tang of these Pickle Brined Chicken Tenders!

Variations by Season

• Summer: Serve with a fresh cucumber salad for a refreshing meal.
• Fall: Pair with roasted vegetables for a cozy dinner.
• Winter: Enjoy with a warm dip, like cheese fondue.
• Spring: Serve with a light lemon vinaigrette salad.

Cook’s Commentary

These Pickle Brined Chicken Tenders are not just for kids; they are a crowd-pleaser for all ages! The pickle juice not only adds flavor, but it also keeps the chicken moist during baking. Feel free to experiment with different types of breadcrumbs or spices to match your preferred flavor profile. If you’re feeling adventurous, why not try adding some hot sauce to the pickle brine for an extra kick?

Make Ahead Like a Pro

If you’re planning a meal ahead of time, you can marinate the chicken the night before and store it in the refrigerator. This not only saves time but also allows the chicken to soak up more flavor. You can also bread the chicken tenders in advance and keep them in the refrigerator until you’re ready to bake. Just remember to add a few extra minutes to the baking time if they are chilled when they go into the oven.

Pickle Brined Chicken Tenders Q&A

Can I use other types of pickles for the brine?

Absolutely! While dill pickles are traditional, you can experiment with bread and butter pickles for a sweeter flavor, or even spicy pickles for a kick.

What can I serve with these chicken tenders?

These chicken tenders pair wonderfully with a variety of sides. Consider serving them with coleslaw, potato wedges, or a light salad. Dipping sauces like ranch, barbecue, or honey mustard also complement them beautifully.

Can I freeze the chicken tenders after breading them?

Yes! You can freeze the breaded chicken tenders before baking. Just lay them out on a baking sheet to freeze individually, then transfer them to an airtight container. When you’re ready to cook them, bake directly from frozen, adding a few minutes to the baking time.

How do I know when the chicken is fully cooked?

The best way to ensure your chicken is fully cooked is to use a meat thermometer. The internal temperature should reach 165°F (74°C). If you don’t have a thermometer, you can cut into the thickest part of the tender; the meat should be opaque and the juices should run clear.

More Recipes You’ll Love

• Oven Baked Buffalo Chicken Wings
• Honey Garlic Chicken Thighs
• Creamy Lemon Chicken Pasta
• Garlic Butter Chicken Bites

Let’s Eat

These Pickle Brined Chicken Tenders are a succulent, flavorful dish that brings a twist to your typical chicken tenders. Whether for a family dinner, a game day snack, or meal prep for the week, they are sure to become a favorite in your household. With their crispy coating and tender, juicy interior, you might just find yourself making these chicken tenders weekly. So grab your ingredients, marinate, and let the oven do the work while you savor the anticipation of a delicious homemade meal. Enjoy!