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Easy Baked Kale and Eggs with Ricotta photo

Baked Kale and Eggs with Ricotta

This Baked Kale and Eggs with Ricotta is a hearty brunch delight! Creamy ricotta and vibrant kale come together for a nourishing meal.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Brunch, Main Course
Cuisine American
Servings 4 servings

Equipment

  • Oven-safe baking dish
  • Skillet
  • Mixing Bowl
  • Measuring cups and spoons
  • Knife and cutting board

Ingredients
  

  • 1 tablespoon olive oil
  • 6 cups kale stems removed and roughly chopped
  • 2 cloves garlic minced
  • 1/4 cup ricotta cheese fat-free
  • 1/4 cup feta crumbles fat-free
  • 4 large eggs
  • 1/3 cup grape tomatoes cut in half
  • 1/4 teaspoon ground black pepper
  • 1/2 teaspoon kosher salt

Instructions
 

  • Preheat your oven to 375°F (190°C) to ensure it’s hot and ready for baking.
  • In a skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant. Then, add the chopped kale and sauté for 5-7 minutes, or until it’s wilted and tender. Season with kosher salt and ground black pepper to taste.
  • In an oven-safe baking dish, spread the sautéed kale evenly across the bottom.
  • In a small mixing bowl, combine the ricotta and feta cheeses. Spoon dollops of the cheese mixture over the sautéed kale, spreading it out evenly.
  • Using the back of a spoon, create four small wells in the kale and cheese mixture. Carefully crack an egg into each well.
  • Scatter the halved grape tomatoes over the top of the dish. This will add a burst of flavor and color to your baked creation.
  • Place the baking dish in the preheated oven and bake for 20-25 minutes, or until the egg whites are set and the yolks are cooked to your liking.
  • Once out of the oven, allow the dish to cool for a few minutes before serving. This Baked Kale and Eggs with Ricotta can be served warm and makes for a delightful meal any time of day!

Notes

  • Fresh kale is recommended for the best flavor and texture, but you can substitute with other greens like spinach or Swiss chard.
  • Feel free to use low-fat or full-fat ricotta and feta based on your dietary preferences.
  • Grape tomatoes can be swapped for cherry tomatoes or even sun-dried tomatoes for a different flavor profile.
Keyword Easy, Healthy, Vegetarian