Instructions

• In a mixing bowl, mash 2 large ripe bananas until mostly smooth (you can leave a few small chunks if you prefer).
• Add 3 Tbsp unsweetened almond butter to the mashed bananas and stir until well combined.
• Pour in 2 cups unsweetened almond milk (or milk of choice), add 1 tsp pure vanilla extract, and 1–3 Tbsp pure maple syrup or honey if using; stir until the liquid ingredients are fully incorporated.
• Add 2 cups gluten-free rolled oats, 1/2 tsp ground cinnamon, 1/4 tsp sea salt, and 2–4 Tbsp protein powder if using; stir until the oats and seasonings are evenly distributed.
• Transfer the mixture to an airtight container or divide into individual jars (a 1-quart mason jar works well) and seal. Refrigerate for at least 3 hours or overnight to thicken.
• Store the prepared overnight oats in the refrigerator in an airtight container for up to 4 days.
• Just before serving, give the oats a good stir. If desired, add a splash of non-dairy milk, extra maple syrup or honey to taste, and toppings such as almond butter, hemp seeds, and fresh fruit.