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Homemade Best Roasted Chickpeas Wrap photo

Best Roasted Chickpeas Wrap

If you’re looking for a delicious, nutritious, and satisfying meal, look no further than the Best…
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 4 wraps

Equipment

  • Oven
  • Baking Sheet
  • Parchment Paper
  • Large Bowl
  • Knife

Ingredients
  

Ingredients

  • 3 cupschickpeasdrained and rinsed
  • 1/4 cuphot sauce
  • 1/4 teaspoonsalt
  • 1/2 teaspoonoregano
  • 1/4 teaspoonpaprika
  • 1/8 teaspoongarlic powder
  • 1 tablespoonolive oil
  • 1/4 cupminced cilantro leaves
  • 6 largetortillas any flavor you prefer
  • 6 teaspoonsGreen Habanero Sauceor any hot sauce
  • 2 cupspurple kalechopped
  • 2 avocadossliced
  • 3 radishessliced
  • 3 scallionschopped
  • 1 lemon

Instructions
 

Instructions

  • Preheat the oven to 425°F.
  • In a large bowl combine 3 cups drained and rinsed chickpeas, 1/4 cup hot sauce, 1/4 teaspoon salt, 1/2 teaspoon oregano, 1/4 teaspoon paprika, 1/8 teaspoon garlic powder, and 1 tablespoon olive oil. Toss until the chickpeas are evenly coated.
  • Line a baking sheet with parchment paper and spread the coated chickpeas in a single layer on the sheet.
  • Roast the chickpeas for 25 minutes, stirring frequently to ensure even roasting. Remove from the oven when crisped to your liking.
  • Transfer the roasted chickpeas back to the large bowl, add 1/4 cup minced cilantro leaves, and toss to combine. Let the chickpeas cool slightly while you prepare the other fillings.
  • Slice the 2 avocados and squeeze the lemon over the avocado slices to prevent browning and add brightness.
  • Lay out the 6 large tortillas. Spread 1 teaspoon of Green Habanero Sauce (or any hot sauce) onto each tortilla.
  • Place a portion of the 2 cups chopped purple kale along the center of each tortilla, leaving about a 1-inch clearance on both long sides.
  • Divide the roasted chickpeas evenly among the 6 tortillas, piling them down the center on top of the kale.
  • Top each wrap with avocado slices, the 3 sliced radishes, and the 3 chopped scallions, dividing these toppings evenly among the wraps.
  • Gently fold the left and right sides of each tortilla over the filling (to contain it), then tightly roll the tortilla from one end to the other to form a wrap.
  • Slice each wrap in half and serve.

Notes

Add a tablespoon of vegan mayo to these roasted chickpeas wraps for a bit of creaminess!
Use your favorite veggies for the wrap filling and adapt the amount of hot sauce to your personal taste.
While the chickpeas are roasting, make sure to stir them every once in a while to allow for even roasting!