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Homemade Chicken Tenders Parmesan photo

Chicken Tenders Parmesan

Breaded chicken tenders baked, topped with marinara and melted mozzarella and Parmesan, finished with chopped basil.
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Course Main Course
Cuisine American
Servings 4 servings

Equipment

  • Sheet Pan

Ingredients
  

Ingredients

  • 12 chicken tenders 1 1/4 lbs
  • 1 large eggs beaten
  • 1 teaspoonkosher salt
  • 1 cupseasoned breadcrumbs 1/2 gets tossed
  • olive oil spray
  • 1 1/2 cupsmarinara sauce
  • 1 cupshredded part-skim mozzarella
  • 1/4 cupgrated Parmesan cheese
  • chopped basil leaves for garnish

Instructions
 

Instructions

  • Preheat oven to 425°F. Line a sheet pan with foil and spray the foil with olive oil spray.
  • Pat the 12 chicken tenders dry with paper towels and sprinkle them evenly with 1 teaspoon kosher salt.
  • Beat the 1 large egg in a shallow bowl.
  • Measure 1 cup seasoned breadcrumbs. Put 1/2 cup into a second shallow bowl for coating and set the remaining 1/2 cup aside in case you need extra for even coating.
  • One at a time, dip each chicken tender into the beaten egg, letting any excess drip off, then press into the 1/2 cup of breadcrumbs to coat both sides. Shake off excess breadcrumbs and place the coated tenders in a single layer on the prepared sheet pan.
  • Spray both sides of each coated tender generously with olive oil spray.
  • Bake the tenders on the sheet pan at 425°F for about 18 minutes, flipping once halfway through, until cooked through (internal temperature 165°F) and the coating is set.
  • Transfer the cooked tenders to a 9×13-inch baking pan in a single layer.
  • Spoon 1 1/2 cups marinara sauce evenly over the tenders.
  • Sprinkle 1 cup shredded part-skim mozzarella over the sauce, then sprinkle 1/4 cup grated Parmesan on top.
  • Bake in the 425°F oven for 8 to 10 minutes more, until the marinara is hot and the cheeses are melted.
  • Remove from the oven, garnish with chopped basil leaves, and serve immediately.