Egg Tomato and Scallion Sandwich
A simple sandwich of sliced hard-boiled egg, ripe tomato, chopped scallions and light mayonnaise on a 100-calorie sandwich roll.
Ingredients
Ingredients
- 100 calorie sandwich roll deli thin flats, Martin potato rolls, etc
- 1 tbspchopped scallions
- 1 largeHard Boiled Egg sliced
- 1 tbsplight mayonnaise
- 1 thick slice ripe tomato
- salt and fresh cracked pepper to taste
Instructions
Instructions
- Slice the 100calorie sandwich roll in half horizontally.
- Spread 1 tbsp light mayonnaise on the inside of the top half of the roll.
- If the 1 large Hard Boiled Egg is not already sliced, slice it; arrange the egg slices evenly on the bottom half of the roll.
- Place the 1 thick slice ripe tomato on top of the egg slices.
- Sprinkle 1 tbsp chopped scallions over the tomato.
- Season with salt and fresh cracked pepper to taste.
- Place the top half (mayonnaise side down) over the filling and press gently to secure.
- Serve immediately.