Fattet Hummus is a delightful Middle Eastern dish that perfectly embodies the rich flavors and vibrant textures of the region, showcasing the simplicity and health benefits of chickpeas.
2cupscooked chickpeasCan use canned or dried chickpeas.
¼cuptahini
2tablespoonslemon juiceFreshly squeezed is preferred.
2clovesgarlic, minced
½teaspoonsalt
½teaspoonground cumin
Instructions
Step 1: Prepare the Chickpeas. If using dried chickpeas, soak them overnight and cook until tender. If using canned, drain and rinse thoroughly.
Step 2: Blend the Ingredients. In a blender, combine chickpeas, tahini, lemon juice, garlic, salt, and cumin. Blend until smooth, adding water if necessary.
Step 3: Taste and Adjust. Taste the mixture and adjust seasoning as needed, blending again to incorporate.
Step 4: Serve and Garnish. Transfer to a bowl, drizzle with olive oil, and sprinkle with whole chickpeas and paprika if desired.
Step 5: Enjoy! Serve warm or at room temperature with pita bread or fresh veggies.
Notes
For a creamier texture, peel the chickpeas before blending. Use fresh lemon juice for a brighter taste.