General Tsos Cauliflower
This General Tsos Cauliflower is a crispy, savory delight that transforms a takeout favorite into a healthy, plant-based meal!
Equipment
- Large Mixing Bowl
- Baking Sheet
- Pan
- Whisk
- Measuring cups and spoons
Ingredients
- 1 large cauliflower chopped into bite-sized florets
- 1 cup milk (unsweetened almond milk works beautifully)
- 1 cup all-purpose flour (gluten-free if needed)
- 1 teaspoon smoked paprika
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1 teaspoon oil (vegetable oil is recommended)
- 3/4 cup low sodium vegetable broth
- 1/4 cup soy sauce
- 2 tablespoons hoisin sauce
- 2 tablespoons brown sugar (or coconut sugar for a different twist)
- 1 tablespoon cornstarch
Instructions
- Preheat your oven to 425°F (220°C) and chop your large cauliflower into bite-sized florets.
- In a large mixing bowl, combine 1 cup of milk, 1 cup of all-purpose flour, 1 teaspoon of smoked paprika, 1/2 teaspoon of salt, and 1/2 teaspoon of pepper. Whisk until smooth.
- Toss the cauliflower florets in the batter until well coated.
- Spread the battered cauliflower on a baking sheet lined with parchment paper, drizzle with 1 teaspoon of oil, and bake for 25-30 minutes, flipping halfway through.
- While the cauliflower is roasting, prepare the sauce by combining 3/4 cup of vegetable broth, 1/4 cup of soy sauce, 2 tablespoons of hoisin sauce, 2 tablespoons of brown sugar, and 1 tablespoon of cornstarch in a pan over medium heat. Stir and simmer until thickened.
- Once the cauliflower is golden and crispy, combine it with the sauce in a large mixing bowl and toss until fully coated. Serve immediately.
Notes
- Feel free to customize by adding your favorite veggies to the batter.
- For extra crispiness, ensure the baking sheet is hot when you add the cauliflower.
- Serve with steamed rice or quinoa for a complete meal.