Ground Turkey Rice Bowls

Delicious and nutritious, these Ground Turkey Rice Bowls are customizable and packed with flavor!

Prep Time 15

Cook Time 20

Total Time 35

Course Main Course

Cuisine American

Servings 4 servings

1 lb ground turkey the star of the show, providing lean protein
1 Tbsp sesame oil adds a nutty flavor; you can substitute with your favorite cooking oil
2-3 cloves garlic minced, the aromatic base for depth of flavor
2 tsp ginger grated, freshens the dish with a zesty kick
1 tsp smoked paprika brings a subtle smokiness
1 tsp onion powder enhances the savory profile
3 Tbsp soy sauce a low-sodium option helps control salt levels
1-2 Tbsp sriracha for those who like it spicy, adjust to your taste
2-3 Tbsp chicken broth keeps the turkey moist and flavorful
2 tsp honey adds a touch of sweetness to balance flavors
1 tsp black pepper for seasoning
1 tsp sea salt adjust according to your taste
2 tsp cornstarch helps thicken the sauce
3 Tbsp sweet chili sauce a delightful addition for sweetness and tang
1 Tbsp rice vinegar brightens the flavors
Rice the base of your bowl; choose white, brown, or cauliflower rice
Vegetable toppings shredded carrots, sliced cucumbers, shelled edamame, pickled onions, avocado, shredded cabbage, sliced green onion, sesame seeds, and more

Begin by cooking your rice according to the package instructions. If using a rice cooker, simply add the rice and water, and let it do its magic while you prepare the turkey.
In a large skillet, heat the sesame oil over medium heat. Add minced garlic and grated ginger. Sauté for about 1-2 minutes until fragrant, being careful not to burn them.
Add the ground turkey to the skillet. Use a spatula to break it up as it cooks. Season with smoked paprika, onion powder, black pepper, and salt. Cook until the turkey is browned and fully cooked, about 6-8 minutes.
In a small bowl, whisk together the soy sauce, sriracha, chicken broth, honey, and cornstarch until smooth. Pour this mixture over the cooked turkey. Stir well to combine and let it simmer for an additional 2-3 minutes until the sauce thickens slightly.
In serving bowls, layer a generous scoop of rice, followed by the ground turkey mixture. Top with your choice of fresh veggies like shredded carrots, sliced cucumbers, shelled edamame, pickled onions, avocado, shredded cabbage, and sliced green onions.
For an extra kick, drizzle sweet chili sauce over the top. If you love heat, add a little more sriracha!

Fresh ingredients make a noticeable difference! Using fresh garlic, ginger, and crisp veggies enhances the flavor and texture.
Don't be afraid to customize your sauce. Adjust the sweetness or spice level to suit your taste buds.
Meal prep is your friend! These bowls store well in the fridge, making them ideal for quick lunches or dinners throughout the week.

Keyword Customizable, Easy, Healthy