Harissa Chicken Meatballs
These Harissa Chicken Meatballs are a flavor-packed twist on a classic dish! Juicy, spicy, and simple to make, they're perfect for any meal.
Prep Time 15 minutes mins
Cook Time 30 minutes mins
Total Time 45 minutes mins
Course Main Course
Cuisine Mediterranean
Mixing Bowl
Baking Sheet
Measuring Spoons
Measuring Cups
Spatula or wooden spoon
Oven
- 1 pound ground chicken
- 1 teaspoon kosher salt
- 1/2 teaspoon smoked paprika
- 1/2 cup frozen riced cauliflower
- 1/4 cup chopped onion
- 1/4 cup packed chopped parsley
- 3 large peeled garlic cloves, minced
- 1 large egg
- as needed olive-oil cooking spray for coating
- 2 jars prepared mild harissa sauce 10 oz each
Step 1: Preheat your oven to 400°F (200°C).
Step 2: In a large mixing bowl, gather your ground chicken, kosher salt, smoked paprika, riced cauliflower, chopped onion, chopped parsley, minced garlic, and the egg.
Step 3: Using your hands or a spatula, mix all the ingredients until well combined.
Step 4: Scoop out about two tablespoons of the mixture and roll it into a ball. Place each meatball on a baking sheet lined with parchment paper.
Step 5: Lightly spray the tops of the meatballs with olive-oil cooking spray. Bake for about 20-25 minutes, or until cooked through and golden brown.
Step 6: Drizzle the harissa sauce over the meatballs and return to the oven for an additional 5 minutes.
Step 7: Remove from the oven and let cool slightly before serving.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- These meatballs freeze beautifully for up to 3 months.
- Reheat thawed meatballs in the oven or microwave before serving.
Keyword Comfort Food, Easy, Healthy, Spicy