Go Back
Homemade Healthy Honey Walnut Shrimp photo

Healthy Honey Walnut Shrimp

Crispy pan-fried shrimp tossed with honey-coated walnuts and served with a chilled creamy honey sauce.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 3 servings

Equipment

  • Small Bowl
  • Large Mixing Bowl
  • Large Skillet
  • Microwave

Ingredients
  

Ingredients

  • 1/2 cupavocado oil mayonnaise
  • 3 Tbsphoney
  • 2 Tbspfull-fat canned coconut milkyogurt or cream
  • 1/2 tspsea salt
  • 1 to 3 tspsrirachaoptional for some heat
  • 3 Tbspavocado oil
  • 1 lbraw shrimppeeled and deveined
  • 1/2 tspsea salt
  • 1 large egg
  • 1/2 cuptapioca flour*
  • 1/2 tspblack pepper
  • 2/3 cupwalnuts
  • 3 Tbsphoney
  • 2 tspavocado oil
  • PinchSea Salt

Instructions
 

Instructions

  • Make the creamy sauce: If your honey is hard or crystallized, microwave it for 5 to 15 seconds until runny. In a small bowl whisk together ½ cup avocado oil mayonnaise, 3 Tbsp honey, 2 Tbsp full-fat canned coconut milk yogurt (or cream), ½ tsp sea salt and 1 to 3 tsp sriracha (optional). Cover and refrigerate until ready to serve.
  • Prepare the shrimp dredge: In a large mixing bowl whisk the 1 large egg until blended. Add 1 lb raw peeled and deveined shrimp and stir gently to coat with the egg.
  • Add the coating: To the same bowl add ½ cup tapioca flour, ½ tsp black pepper and ½ tsp sea salt. Gently toss the shrimp until evenly coated in the flour mixture (the mixture will be sticky).
  • Heat the oil: Place a large skillet over medium-high heat and add 3 Tbsp avocado oil. Let the oil heat until shimmering but not smoking.
  • Cook the shrimp: Arrange shrimp in a single layer in the skillet (do not overcrowd; cook in two batches if needed). Cook 1 to 2 minutes per side, until golden brown, crispy and cooked through. Transfer cooked shrimp to a plate and set aside.
  • Make the honey walnuts: Leave any leftover oil in the skillet and add 2/3 cup walnuts, 3 Tbsp honey (if crystallized, warm it first as above), 2 tsp avocado oil and a pinch of sea salt. Reduce heat to medium and stir frequently for 3 to 5 minutes, until the walnuts are coated, the honey is bubbling and syrupy, and the honey is not burning.
  • Combine shrimp and walnuts: Return the cooked shrimp to the skillet with the honey-coated walnuts and toss gently for 30–60 seconds until the shrimp are heated through and lightly coated in the honey.
  • Serve: Transfer shrimp and walnuts to a serving dish, drizzle with the chilled creamy honey sauce, and add extra sriracha if desired. Serve immediately.

Notes

Notes
*You can also use arrowroot starch, gluten-free all-purpose flour or cornstarch in place of tapioca flour.