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Homemade Kale Salad Recipe With Salmon, Pomegranate, And Orange-Coconut Vinaigrette photo

Kale Salad Recipe With Salmon, Pomegranate, And Orange-Coconut Vinaigrette

This Kale Salad is a vibrant and nutritious delight! Tender salmon, crisp kale, and zesty vinaigrette create a perfect meal any time of year.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Course Salad
Cuisine American
Servings 4 servings

Equipment

  • Non-Stick Skillet
  • Mixing Bowl
  • Whisk
  • Sharp Knife

Ingredients
  

  • 2 fillets salmon (4 ounces each)
  • 1/4 cup pure orange juice
  • 1 teaspoon coconut oil
  • 1 teaspoon honey
  • 1 1/2 cups baby kale
  • 1 1/2 cups spinach
  • 2 small tangerines or 1 orange (divided into segments)
  • 3 tablespoons pomegranate seeds
  • 1/2 tablespoon coconut oil
  • 1 teaspoon honey
  • 2 1/2 tablespoons fresh orange juice
  • 1 small pinch salt

Instructions
 

  • Start by heating a non-stick skillet over medium heat and adding 1 teaspoon of coconut oil. Once hot, place the salmon fillets skin-side down in the skillet. Season with a small pinch of salt and cook for about 4-5 minutes until the skin is crispy. Flip the fillets and cook for an additional 3-4 minutes, or until the salmon is cooked through and flakes easily with a fork. Remove from heat and let it rest.
  • In a small mixing bowl, whisk together the 1/4 cup of pure orange juice, 1 teaspoon of honey, and 1/2 tablespoon of coconut oil. This zesty vinaigrette will add a delightful sweetness to your salad.
  • In a large mixing bowl, combine the baby kale and spinach. Add the vinaigrette and toss to coat the greens evenly.
  • Top the dressed greens with segments of tangerines (or orange), pomegranate seeds, and sliced avocado. Gently toss to mix the toppings throughout the salad.
  • Finally, place the cooked salmon fillets on top of the salad. Drizzle with any remaining vinaigrette if desired, and your Kale Salad Recipe With Salmon, Pomegranate, And Orange-Coconut Vinaigrette is ready to serve!

Notes

  • Store leftovers in an airtight container for up to 2 days.
  • Keep the vinaigrette separate until ready to eat to maintain texture.
  • Use ripe avocados for creaminess and flavor.
Keyword Healthy, Quick, Seafood