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Homemade Keto Granola Bars photo

Keto Granola Bars

These Keto Granola Bars are a deliciously satisfying snack, packed with healthy fats and protein!
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Snack
Cuisine American
Servings 12 servings

Equipment

  • Baking Dish
  • Parchment Paper
  • Mixing Bowl
  • Spoon or spatula
  • Oven

Ingredients
  

  • 1 cup raw almonds whole
  • 1/2 cup raw cashews roughly chopped
  • 2 tablespoons pumpkin seeds optional
  • 1/2 cup keto crispy cereal low-carb option
  • 5 tablespoons keto maple syrup

Instructions
 

  • Preheat your oven to 350°F (175°C) for even baking.
  • Line your baking dish with parchment paper, leaving some overhang for easy removal.
  • In a mixing bowl, combine the raw almonds, chopped cashews, pumpkin seeds, and keto crispy cereal. Stir until well mixed.
  • Pour the keto maple syrup over your dry mixture and mix until evenly coated.
  • Transfer the mixture to the prepared baking dish and press down firmly with a spatula.
  • Bake for about 15-20 minutes, or until the edges are golden brown.
  • Allow to cool completely in the pan, then lift out using parchment paper and cut into squares or rectangles.

Notes

  • Store in an airtight container at room temperature for up to a week.
  • Wrap individual bars in parchment paper for easy grab-and-go snacks.
  • Make a double batch and freeze half for later use.
Keyword Healthy Snack, Keto, Low-carb