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Kid-Friendly Pasta Salad

A simple, kid-friendly pasta salad with farfalle, peas, carrot, cucumber, red bell pepper, and corn, dressed with olive oil and optional lemon juice.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Salad
Servings 2 servings

Equipment

  • Large Pot
  • Colander
  • Large Mixing Bowl
  • Measuring Cups
  • Measuring Spoons

Ingredients
  

Ingredients

  • ?1/2 cup 50 gramsuncooked farfalle pastaor 1 cup of cooked pasta
  • ?1/4 cup 40 gramsfresh peasor frozen and thawed
  • ?1 carrotdiced
  • ?1/2 cucumberpeeled and diced
  • ?1/2 red bell pepperdiced
  • ?1/4 cup 40 gramssteamed corn kernels
  • ?1 tablespoonextra virgin olive oil
  • ?2 tablespoonslemon juiceoptional
  • ?1/2 teaspoonsalt

Instructions
 

Instructions

  • If you are using ½ cup (50 g) uncooked farfalle: bring a large pot of water to a rolling boil and stir in the ½ teaspoon salt. Add the pasta and cook until al dente, about 10 minutes or according to the package instructions. If you are using 1 cup of already cooked pasta, skip to step 4.
  • If using fresh peas (¼ cup / 40 g), add them to the pasta water for the last 1–2 minutes of cooking to blanch them; if using frozen peas that have been thawed, do not cook them.
  • Drain the pasta (and blanched peas) in a colander and rinse under cold running water until the pasta is cool; shake off excess water. Transfer the cooled pasta and peas to a large mixing bowl.
  • Add the diced carrot, peeled and diced cucumber, diced red bell pepper, and the ¼ cup (40 g) steamed corn kernels to the bowl with the pasta.
  • Drizzle 1 tablespoon extra virgin olive oil over the mixture and add the 2 tablespoons lemon juice if using. If you did not add the ½ teaspoon salt to the pasta water in step 1 (because you started with cooked pasta), sprinkle the ½ teaspoon salt over the salad now.
  • Gently toss everything together until evenly coated with oil (and lemon, if used). Taste and add the optional lemon juice if you want more brightness.
  • Serve immediately at room temperature or chill in the refrigerator and serve cold.

Notes

This pasta salad can be served at room temperature or cold.
Feel free to mix things up and add other vegetables that your child likes.