Low Carb, Sugar-Free General Tso Sauce
This Low Carb, Sugar-Free General Tso Sauce is a tasty, guilt-free delight! Perfect for chicken or veggies, it’s quick, easy, and packed with flavor.
Equipment
- Large Skillet or Wok
- Measuring cups and spoons
- Spatula or wooden spoon
- Knife and cutting board
Ingredients
- 2 tablespoons sesame oil
- 1 pound boneless, skinless chicken thighs cut into 1" pieces
- 1/4 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1 head broccoli cut into florets
- 1/4 cup green onion chopped
- 1/3 cup low sodium soy sauce
- 1 cup water
- 2 tablespoons rice vinegar
- 2 tablespoons low carb sweetener (monk fruit extract, stevia, etc.)
- 1 tablespoon hoisin sauce
- 2 tablespoons sugar-free ketchup
- 2 teaspoons sesame oil
- 2 cloves garlic minced
- 1/2 teaspoon red chili flakes
Instructions
- Begin by seasoning the cut chicken thighs with salt and pepper. Let them sit for about 10 minutes to absorb the flavors.
- In a bowl, whisk together the low sodium soy sauce, water, rice vinegar, low carb sweetener, hoisin sauce, sugar-free ketchup, minced garlic, and red chili flakes.
- In a large skillet or wok, heat 2 tablespoons of sesame oil over medium-high heat. Add the marinated chicken pieces in a single layer. Cook for about 5-7 minutes until browned and cooked through.
- Add the broccoli florets to the skillet, stirring well to combine with the chicken. Cook for an additional 3-4 minutes until the broccoli is tender but still crisp.
- Pour the prepared sauce over the chicken and broccoli mixture. Stir well to coat everything evenly. Simmer for about 3-5 minutes, letting the sauce thicken slightly.
- Remove the skillet from heat and stir in the chopped green onions. Serve over cauliflower rice or alongside steamed vegetables.
Notes
- Feel free to use chicken breasts for a leaner option.
- Adjust the sweetness level to your preference by adding more sweetener.
- This sauce can be made a day in advance to enhance flavors.