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Homemade Low Carb, Sugar-Free General Tso Sauce photo

Low Carb, Sugar-Free General Tso Sauce

A low-carb, sugar-free General Tso sauce served with chicken and broccoli for a flavorful, lighter take on the classic dish.
Prep Time 30 minutes
Cook Time 30 minutes
Total Time 1 hour
Servings 4 servings

Equipment

  • Saucepan
  • Large Skillet

Ingredients
  

Ingredients

  • 2 tablespoonssesame oil
  • 1 poundchicken thighsboneless skinless, cut into 1" pieces
  • 1/4 teaspoonsalt
  • 1/4 teaspoonground black pepper
  • 1 broccoli headcut in florets
  • 1/4 cupgreen onionchopped
  • 1/3 cuplow sodium soy sauce
  • 1 cupwater
  • 2 tablespoonsrice vinegar
  • 2 tablespoonslow carb sweetenermonk fruit extract stevia, etc
  • 1 tablespoonhoisin sauce
  • 2 tablespoonssugar free ketchup
  • 2 teaspoonssesame oil
  • 2 garlic clovesminced
  • 1/2 teaspoonred chili flakes

Instructions
 

Instructions

  • In a medium saucepan, combine 1/3 cup low-sodium soy sauce, 1 cup water, 2 tablespoons rice vinegar, 2 tablespoons low-carb sweetener, 1 tablespoon hoisin sauce, 2 tablespoons sugar-free ketchup, 2 teaspoons sesame oil, 1 minced garlic clove, and 1/2 teaspoon red chili flakes.
  • Place the saucepan over medium heat, bring the mixture to a simmer, then reduce heat to low and stir occasionally. Simmer until the sauce is slightly reduced and thickened, about 5–10 minutes.
  • Remove the sauce from the heat and set it aside while you cook the chicken and broccoli.
  • Heat 2 tablespoons sesame oil in a large skillet over medium-high heat.
  • Add the remaining minced garlic clove to the hot oil and sauté for about 30–60 seconds, until fragrant (do not let it burn).
  • Add 1 pound boneless, skinless chicken thighs (cut into 1" pieces) to the skillet. Season the chicken with 1/4 teaspoon salt and 1/4 teaspoon ground black pepper.
  • Cook the chicken, stirring occasionally, until browned and cooked through, about 8 minutes.
  • Add 1 head of broccoli, cut into florets, to the skillet and cook with the chicken for about 3 minutes, until the broccoli is tender-crisp.
  • Pour the prepared General Tso sauce over the chicken and broccoli in the skillet. Bring to a simmer over medium-low heat and cook for about 5 minutes, stirring occasionally, until everything is heated through and the sauce coats the chicken and broccoli.
  • Remove the skillet from heat and sprinkle 1/4 cup chopped green onion over the dish. Serve immediately.