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Homemade Mixed Grain Kale Citrus Salad photo

Mixed Grain Kale Citrus Salad

A warm or chilled salad of mixed cooked grains tossed with chopped kale, herbs, pomegranate, cranberries, and pecans, dressed with a bright clementine-lemon vinaigrette.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Salad
Servings 4 servings

Equipment

  • Medium Pot
  • Large Mixing Bowl
  • small jar or bowl
  • Fork

Ingredients
  

Ingredients

  • 1 cupof mixed grains I used 1/4 cup of quinoa, 1/4 cup of faro, 1/4 cup of millet, 1/4 cup of whole wheat bulgur
  • 2 cups-2 1/4 cups of water
  • 1/4 teaspoonof salt
  • 1 cupof chopped fresh kale
  • 2 large scallions finely chopped
  • 1/3 cupof chopped fresh mint
  • 1/4 cupof fresh parsley
  • 1/3 cupof cranberries
  • 1/4 cupof chopped pecans
  • 1/3 cupof pomegranate arils

For the dressing

  • 1/4 cupof clementine juice
  • zest of 1 large clementine 1/2 tablespoon
  • 1 teaspoonof lemon juice
  • 1/2 tablespoonof orange marmalade
  • 1 teaspoonof mustard
  • 1/8 teaspoonof salt
  • pinch of black pepper
  • 1/4 cupof olive oil

Instructions
 

Instructions

  • Rinse 1 cup of mixed grains under cold running water until the rinse water runs clear, then drain well.
  • Put the drained grains and 2 cups of the listed water into a medium pot and bring to a boil over high heat. Once boiling, reduce the heat to the lowest setting and cover the pot.
  • Cook the grains, covered, 20–30 minutes, until the water is absorbed and the grains are tender. If after 20–30 minutes some grains are still tough, add the remaining 1/4 cup of water, keep the heat on low, cover, and cook up to 10 more minutes.
  • When the grains are fully cooked, remove the pot from the heat and stir in 1/4 teaspoon of salt. Fluff the grains with a fork and leave them to cool slightly so they remain warm but not steaming.
  • While the grains cook, make the dressing: in a small jar or bowl combine 1/4 cup clementine juice, the zest of 1 large clementine (1/2 tablespoon), 1 teaspoon lemon juice, 1/2 tablespoon orange marmalade, 1 teaspoon mustard, 1/8 teaspoon salt, a pinch of black pepper, and 1/4 cup olive oil. Seal and shake vigorously or whisk until the dressing is emulsified.
  • In a large mixing bowl combine 1 cup chopped fresh kale, 2 large scallions (finely chopped), 1/3 cup chopped fresh mint, 1/4 cup fresh parsley (chopped or roughly chopped to your preference), 1/3 cup cranberries, 1/4 cup chopped pecans, and 1/3 cup pomegranate arils.
  • Add the warm cooked grains to the bowl with the greens and add the prepared dressing. Toss everything thoroughly so the dressing coats the grains and greens evenly.
  • Serve the salad warm or chill and serve cold, as desired.