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Homemade Plant-Based Ground Beef Recipe photo

Plant-Based Ground Beef Recipe

This Plant-Based Ground Beef is SO DELICIOUS! A wholesome mix of quinoa and walnuts packed with flavor, perfect for tacos or pasta!
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Main Course
Cuisine Vegan
Servings 4 servings

Equipment

  • Medium Saucepan
  • Skillet
  • Cutting Board
  • Knife
  • Mixing Spoon

Ingredients
  

  • 1 cup quinoa rinsed
  • 2 cups low-sodium vegetable broth
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon salt (more or less to taste)
  • 1 cup raw walnuts finely diced
  • 3 tablespoons tomato paste
  • 1 tablespoon nutritional yeast
  • 1/2 cup salsa (no sugar added)
  • 1/4 teaspoon garlic powder
  • 2 teaspoons chili powder
  • 2 teaspoons cumin
  • 1/2 cup marinara sauce
  • 2 teaspoons dried oregano or Italian seasoning

Instructions
 

  • Start by rinsing the quinoa under cold water to remove its natural bitterness. In a medium saucepan, combine the rinsed quinoa and low-sodium vegetable broth. Bring it to a boil, then reduce the heat to low, cover, and let it simmer for about 15 minutes or until the quinoa is fluffy and all the broth has been absorbed.
  • While the quinoa is cooking, finely dice the raw walnuts. This will help them blend seamlessly into the ground beef mixture, giving it a fantastic texture.
  • In a large skillet, combine the cooked quinoa, diced walnuts, tomato paste, nutritional yeast, salsa, garlic powder, chili powder, cumin, marinara sauce, and oregano. Stir everything together until well mixed.
  • Place the skillet over medium heat and cook the mixture for about 10-15 minutes, stirring occasionally. This step helps the flavors meld together beautifully. Season with salt and black pepper to taste.
  • Once cooked, remove the skillet from heat. Your Plant-Based Ground Beef is now ready to be served! Use it in tacos, as a spaghetti sauce topping, or in any dish that calls for ground beef. Enjoy the burst of flavors and the satisfaction of a wholesome meal.

Notes

  • Store leftovers in an airtight container in the refrigerator for up to 4 days.
  • This recipe freezes well; portion into freezer-safe containers for up to 3 months.
  • Experiment with different herbs like basil or cilantro for varied flavors.
Keyword Healthy, Nutritious, Plant-Based, Quick