Salmon Marinade
This Salmon Marinade is a game-changer! Infuse your fish with delicious flavors that will leave your taste buds singing.
Equipment
- Mixing Bowl
- Whisk
- Measuring cups and spoons
- Resealable plastic bag or shallow dish
- Grill, oven, or stovetop
Ingredients
For the Marinade:
- 1 pound salmon (either 1 single portion or 4 (6-ounce) fillets)
- 1 cup extra-virgin olive oil
- 3 tablespoons low sodium soy sauce
- 2 tablespoons honey or pure maple syrup
- 2 tablespoons Dijon mustard
- 1 teaspoon garlic powder
- 1 teaspoon ground black pepper
Instructions
Instructions:
- Step 1: Prepare the Marinade - In a mixing bowl, combine the extra-virgin olive oil, low sodium soy sauce, honey or maple syrup, Dijon mustard, garlic powder, and ground black pepper. Whisk together until smooth.
- Step 2: Marinate the Salmon - Place your salmon fillets in a resealable plastic bag or shallow dish. Pour the marinade over the salmon, ensuring it's evenly coated. Seal the bag or cover the dish. Marinate in the refrigerator for at least 30 minutes, but no longer than 2 hours.
- Step 3: Cook the Salmon - Preheat your grill, oven, or stovetop pan to medium-high heat. Cook the salmon skin-side down for about 4-5 minutes, then flip and cook for another 4-5 minutes until it flakes easily. For baking, place in a preheated oven at 400°F (200°C) for about 12-15 minutes.
- Step 4: Serve and Enjoy - Remove the salmon from the heat and let it rest for a few minutes. Serve with your favorite sides like roasted vegetables, rice, or a fresh salad.
Notes
- For a refreshing twist, add citrus zest like lemon or lime.
- Fresh herbs like dill or parsley can brighten the flavor.
- Experiment with spices like paprika or chili flakes for extra heat.
- Store any leftover marinade in the fridge for up to a week.