Turkey Burger with Avocado Mayo
This Turkey Burger with Avocado Mayo is a healthy, flavorful twist on a classic! Juicy turkey patties meet creamy, zesty avocado mayo for a perfect meal.
Equipment
- Large Mixing Bowl
- Grill Pan or Skillet
- Fork
- Small Bowl
Ingredients
- 1 pound ground turkey choose lean for a healthier option
- 1 teaspoon garlic powder adds a warm, savory depth
- 1 teaspoon onion powder enhances the flavor complexity
- 1 teaspoon paprika gives a smoky, slightly sweet note
- salt and pepper to taste
- 4 whole wheat burger buns for a hearty base
- 1 ripe avocado creamy and rich, the star of the mayo
- 2 tablespoons mayonnaise use your preferred type
- 1 tablespoon lime juice adds freshness and tang
- lettuce leaves for a crisp, fresh crunch
- tomato slices juicy and vibrant
- sliced red onion adds a sharp, zesty bite
Instructions
Prepare the Turkey Patties
- Place 1 pound of ground turkey in a large mixing bowl. Add 1 teaspoon each of garlic powder, onion powder, and paprika. Season with salt and pepper to taste (about ½ teaspoon salt and ¼ teaspoon pepper). Gently mix until just combined without overworking the meat.
- Divide the mixture into 4 equal portions and shape each into a round patty about ¾ inch thick. Make a slight indentation in the center of each patty with your thumb to help them cook evenly.
Make the Avocado Mayo
- Mash the ripe avocado in a small bowl until smooth. Add 2 tablespoons mayonnaise and 1 tablespoon lime juice. Stir until creamy and well combined. Adjust lime juice or mayo to taste. Store in refrigerator up to 24 hours if needed.
Cook the Turkey Burgers
- Heat a grill pan or skillet over medium-high heat and lightly oil the surface. Cook the turkey patties for 5-6 minutes on the first side without moving. Flip and cook another 5-6 minutes until internal temperature reaches 165°F (74°C).
- Avoid pressing the patties while cooking to keep them juicy.
Assemble the Burgers
- Toast the whole wheat buns lightly. Spread avocado mayo on the bottom bun. Add lettuce, a turkey patty, tomato slices, and sliced red onion. Top with the bun and serve immediately.
Notes
- Do not overmix the ground turkey to keep patties tender and juicy.
- Make a thumb indentation in each patty to prevent puffing during cooking.
- Use ripe avocado for a smooth and creamy avocado mayo.
- Store turkey patties and avocado mayo properly to maintain freshness.
- Customize your burger with seasonal toppings like grilled pineapple or caramelized onions.